Free Your Heart with Ashley Mondor
Your heart holds the keys that unlock the gateway to your spiritual gifts and the path to a life of your deepest desires. While we've been conditioned not to listen to or trust ourselves, your heart is the compass to your soul. My purpose is to serve as your guide while teaching you how to heal, trust, and love yourself unconditionally. Join Ashley Mondor, master coach, heart healer, and host of the Free Your Heart podcast, as we sink into nourishing and fresh conversations focused on healing, opening, and living from your heart. Through our time together, you'll receive insight, inspiration, and channeled information that'll support you in discovering who you are while you calibrate to the energy of your soul. Thank you for being here! I truly hope our heart-to-heart connection supports you in your journey.
Episodes
What if your chakras have been holding stories you never lived ... and memories from timelines you never consciously touched?
In this episode, you’ll meet Whitney Viara, an intuitive energy architect whose gifts stretch far beyond traditional chakra work. From five-hour meditations guided by Spirit, to discovering her origin point in the astral realms, to helping clients clear trauma from the past, their lineage, and even the future...
What if your pet has been trying to speak to you all along?
In this heart-expanding episode, you'll meet Johanna Bloom, a wonderful and incredibly gifted animal communicator whose work invites us to cross the veil and listen with more than just our ears. From training wild horses to communing with hedgehogs, orcas, and toads, Johanna’s journey is a portal into the unseen bonds between humans and animals. :)
Join us as we explore...
In this episode, we're diving into how to use your story to build a magnetic business with Mackenzie Heflin!
Mackenzie Heflin is a storyteller at heart who supports creatives, entrepreneurs, and online business owners in turning their lived experiences into powerful content that builds true connection and community. She teaches how to use your story to grow with purpose and sell in a way that feels completely authentic. At the ...
Natalie Walstein is an author, astrologer, quantum healing hypnosis practitioner and the founder of Divine Flow Publishing Co., where she assists spiritual entrepreneurs in writing and publishing books that are raising the vibration of the planet. Based in Maui, her dream as a double Pisces is to create heaven on Earth by helping others awaken to self-love and to trust the universe more.
What you'll learn:
- The beau...
Patrick Testoni is a lifelong athlete and energy professional with a passion for spiritual growth and transformation. Raised in Catholicism, he sought meaning through traveling, music festivals, and psychedelic experiences, eventually finding recovery through a 12-step journey.
Over the past 28 years in recovery, Patrick has overcome active addiction and homelessness. Throughout this journey, he's pursued self-realiza...
Genevieve Taeger is a bestselling Author, Channeller, and Soul Purpose Coach. She channels powerful healing and wisdom teachings from the Goddesses and Benevolent Realm. Since Genevieve Taeger was 16, she started receiving visitations, initiations, and divine guidance from Ascended Masters, Angels, Goddesses, and the Benevolent Realm. She kept this a secret until her late 30s when she shared these teachings out of her home.
Just wait until you meet my beautiful friend, Lori Lee! I'd share more here, but the magic is in her experiences and the insights she can share with you about tuning into more of your intuitive gifts! 💛
What you'll learn:
- The shift that changed the trajectory of Lori's life from the beauty industry to now serving the world through her intuitive and coaching gifts.
- The intuitive message Lori received about...
How do planetary positions and energies influence your life and business? How can you harness where Jupiter is in your natal chart for luck, prosperity, and abundance? What are we leaving behind as we shift into the Age of Aquarius, and how can you evolve your marketing so that it's aligned to these revolutionary frequencies while staying true to you?
You're going to love this one because Ashley Mae Fernandez is...
I don't have words to describe to you how important Scott's episode is to me.
How profoundly honored I feel to be able to bring his story to you because of the trust he has in me. I'm in awe of Scott's story because of his depth of vulnerability, his presence, and the wisdom that pours through him.
This isn't a "light" episode. It's raw. It's deep. It's in facin...
If you're into exploring manifestation, abundance, and creating rituals or practices that help you align to what you desire experiencing - this episode is sooooo for you! I can't wait for you to experience Shalvika's energy and wisdom :)
What you'll learn from our episode:
- The journey Shalvika took to leading a global business.
- How to create malleability in your mindset so you manifest with more ease.
- ...
You're going to want a notebook for this episode because the wisdom Kyle is about to gift you is ... 🤯
We're diving into conscious & subconscious dynamics, quantum physics, eternal time, creating a sanctuary for your nervous system, energy, and so much more.
What you'll learn from our episode:
- Kyle shares about the High Vibe Holonomics foundation of creating a flow state to optimize your nervous syste...
It's been months since I shared a podcast episode... Part of it is how little energy I have because I work a full-time job and I hold space for clients in my business.
The other part is how tightly gripped perfectionism holds on to my beliefs which stops me from sharing. How hypercritical I am of what I create in comparison to those who are powerhouses in my industry.
But comparison is so. damn. boring.
...
Ahhhhhhhh!! You're meeting one of my mentors today and I can barely keep this excitement from exploding through my heart! I've been in her world soaking up her wisdom like a majestic sponge for years and I'm so excited for you to experience her powerful energy! Buckle up. 😎
What you'll learn from our episode:
- How Tracy rocked my world and the core of what her work is.
- What it actually takes to reach your limit...
Are you struggling with fatigue, weight gain, low libido, brain fog, irregular cycles, PMS, mood swings, gut or sleep issues? Well then, I can't effing WAIT for you to meet Dr. Beth Westie! ❤️🔥
Note: To my male friends, this is a FANTASTIC episode to tune into for your partners, and, there's tips in here for you, too!
Meet Dr. Beth Westie
Dr. Beth is a functional medicine practitioner, doctor of chiropractic...
How's your energy lately? Do you feel sluggish, foggy, quick to frustration or anger? What tools or rituals do you have in place to take care of your precious energy? If you don't have any, or, if you've fallen out of practice -- this episode is for you! Faryl is gifting you with specific ways to support the shifting of your energy so you can enhance your quality of life and expand into more impact, abundance, and jo...
When you're wading through heavy emotions, it can be really easy to make every situation or experience mean something about you.
In this episode, I'm sharing about triggers and how I navigate them. I dive into the magic of your subconscious mind as well as what I've learned about myself through the process of triggering others.
If you're a coach, healer, guide, or practitioner who is in service...
This episode is short and spicy. I almost didn't publish it, but decided that moving forward, I'm the type of person with so much value to share that even a short episode is worthy of being listened to.
What you'll learn from this episode:
- A question to ask yourself when you don't have what you want or you're not where you want to be.
- What does working on yourself mean when you're new to personal deve...
Does the thought of communicating a new boundary make you shrink like a saucy little turtle? Do you find yourself people-pleasing as a coping mechanism to avoid hella uncomfortable conversations? Does confrontation make you sweat and your throat tighten? An even better question: how can you use communication to cultivate self-worth? I can't wait for you to meet Amy!
Meet Amy Green Smith
Amy Green Smith is a certified and cr...
"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla
If I could have dinner with any person (dead or alive) - I've always wanted to sit across from Nikola Tesla. Let me tell you how I SCREAMED when I came across Matthew Rife, whose relative collaborated with Tesla to create technology in the 1920s which was used to address various health concern...
Ooooh! This episode with Whitney is DEEP. Because of societal narratives, the topics we dive into are typically seen as taboo. But, pleasure is our intrinsic birthright. You exist because of the incredible power of sexual connection. And, we want to give you access to information that can support you in removing the blocks keeping you from experiencing a powerful gift that has the ability to heal and transform you as a woman.
...
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