FREE YOURSELF...MY JOURNEY

FREE YOURSELF...MY JOURNEY

Welcome to My Journey right here in the COUNTRY! Sit back, take a load off your feet and grab a cup of Joe, a glass of wine or your favorite beverage! FREE YOURSELF...MY JOURNEY is about sharing the gift of laughter and oh-so-many smiles while going through life‘s trials & tribulations. FREE YOURSELF :)

Episodes

January 9, 2026 32 mins

 

Confidence isn't found through cosmetic surgery.

"It's found within".

True confidence means bridging the gap between how you feel... comfort in your own skin. The source of confidence itself.

True confidence can be achieved through small habits, mindset shifts, and actions. 

<...

Mark as Played

 

When the IRS and DOJ do a thorough investigation and realize that there has been identity theft/tax fraud. Using your social security number, without your knowledge. You now must use a identifier barcode. This is your new TIN/social security number.

*Consider it, a way of protecting you now... and in the f...

Mark as Played

 

Rule of life.

Respect others, same as you would want to be respected.

Gaslighting me, once again. Making me feel that your actions, behavior and decisions were of my fault.

You both made the choices to use helping me... as a mere weapon of choice. Throwing the act of kindness r...

Mark as Played
January 2, 2026 71 mins

 

Narcs will push and push and push until you have a response.

"Reactive Response"

Don't blame yourself. You weren't crazy. 

You were... PUSHED.

👏💡👏

Free Yourself...My Journey

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December 27, 2025 22 mins

 

Not only did I make Heavenly Hash... an old recipe that my Grandmother's used to make. I also made a new creation/dessert for Christmas:🎄Christmas Snow❄️ 

Topped with coconut shavings and peppermint!

***

It was unseasonably warm as can be this y...

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Narcissistic Gaslighting

(How They Connect)

***

Control & Power: Narcissists gaslight to maintain dominance and make others reliant on their version of reality. 

Ego Protection: They deny wrongdoing to protect their fragile self-image and avoid accountability. 

Manip...

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Finale.

Finished

Finito

Over.

Closed.

 Single-handed. The greatest Christmas gift. That I will ever receive in this lifetime. 

I got my answers, unexpectedly.

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For patients, it is very normal to have fluctuating energy levels, with "up and down" days, during late-stage cancer. The term is (CRF) cancer-related fatigue.

This unpredictable tiredness is a common side effect of the disease. Differing from normal fatigue and impacting physical, mental and emotional well-being, so communicating these ...

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Plan B... for selling the house and getting into a mortgage on my own has been a tremendous amount of work!

However.... patience is FINALLY paying off and everything continues to move in the right direction.

👍👍🎄🙋‍♀️

Free Yourself...My Journey

...

Mark as Played

 

Interesting...

👆The messages left behind, that await on your loved one's gaming system.

I honestly, would had never thought about passwords/information. This goes to show how incredibly important it is to ask your loved one about ALL important matters.

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December 9, 2025 28 mins

 

Dubai Chocolate Cake👇

Uniquely different taste for every palate. Forgot to post this right before Thanksgiving.

And... of course photos of what will hopefully be many more days of snow!

❤️❄️🐶❄️🐶❤️

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Finding an old treasure is literally priceless!

Especially when it not only charged RIGHT UP! As well... it actually still works like a charm!

As far as remembering my attempts earlier this year...

I never could get back on my bike. At least the ...

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2 different veterinarian groups..

BOTH were unfortunately, wrong.

Never assume anything when it comes to health... unless the proper steps are performed FIRST.

At least, we now have the right course of pain medication which should mean better sle...

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*Podcast correction-Trent is Amber's husbands name and Anna was adopted from an orphanage in Russia.

***

Holidays are finally back to feeling, "normal." Creating new traditions with a few old ones. 

Like...

Remember...

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Taking ownership is a fundamental part of apologizing because it involves verbally acknowledging your responsibility for a mistake or hurtful action without making excuses.

A sincere apology requires not only saying "I'm sorry" but also clearly stating what you did wrong and accepting personal responsibility for it.

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Maybe, they don't tell you about what to expect on your personal journey with cancer. All because in actuality... it is a very unique and extremely personal journey.

We never could get the extreme fatigue under control. Cancer fatigue isn't like normal fatigue. There isn't a pill or quick fix. There isn't a fix at all. 

Read more

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Is this the 3rd Halloween in a row where it has been incredibly rainy, wet and blah for the kiddies?

I'm still ALL FOR welcoming an Adult Trick or Treat holiday in October! Candy, candles, clothing, office supplies... you name it! Adulting in my opinion, requires some fun to still be part of one's life.

The...

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October 30, 2025 11 secs

 

Last night it was the traditional...

"It's The Great Pumpkin🎃Charlie Brown!"

Tonight will be carving and decorating pumpkins. Or...

Maybe even instead, this rainy morning? You just go with how you feel and make sure it's FUN during ALL the upcom...

Mark as Played

 

When you have those who walk beside you during the journey...

The suffering becomes something that you endure, together. 

They quickly scrambled to get all my prescriptions maxed out, if all possible. I still have no word or letter as promised on insurance. I assume next month...

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Narcissistic repetition behavior from the narc often focuses on the cyclical nature of the abuse. The narcissist's lack of accountability, and the victim's struggle to escape.

A common theme is the expectation that past hurts should be forgotten without change, leading to the repetition of painful patterns, as seen in quotes like,

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