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September 22, 2025 33 mins

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Today, in spite of editing issues, I drop this Fall Equinox and Welcome to Autumn to  you, dearest Humanity! Enjoy

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Speaker 1 (00:01):
Embrace the seasons and cycles of life, for there is
magic in change, and autumnshows us just how beautiful it
is to let things go.
And I welcome you to thismagnificent Monday of Free to

(00:24):
Just Be, the podcast empoweringhumanity to courageously step
out of old patterns and matrixprogramming and give a big old
hug to a new way of being.
And I hope this finds us all inthe greatest health, with
vibrant energy today, because wehave all chosen to accept the

(00:47):
full responsibility for our body, minds and souls.
And here your host that'd be me, teresa Marie will attempt to
inspire us to truly be who wecame here to be authentic, free
and align with our highestpotential.

(01:09):
So join me, won't you, on thistransformative journey to
rewrite our narratives and livelives of purpose and passion.
And I do so.
Welcome you to this awesomefall equinox day, the first day

(01:30):
of autumn in the NorthernHemisphere, and I say happy
Jewish New Year on Rosh Hashanah, the two-day holiday that marks
the beginning of the Jewishholy days.
What an incredible weekend andwhat a time to be alive on the
planet.
Right, it is an incredible timeto be alive.

(01:53):
And I want to ask, as I'vepondered this all weekend,
actually for the last couple ofweeks.
Do you follow the cycles of theplanet?
Do you become aware of thesigns of the time, like Jesus

(02:13):
asked us to do in the NewTestament?
We're supposed to be wise asserpents and gentle as doves,
and part of that is being awareof the very cycle of the planet
which we are so attached to.
I mean, our bodies functionvery much like the universes

(02:38):
that are all spinning, likewheels.
We too have spinning wheels ourchakras, we have meridians
where all the energy flows intoeach channel, much like the
ocean and the rivers and thecreeks.
We are very much one.
Are we aware of that?

(02:59):
Today marks the start of theastronomical autumn in the
Northern Hemisphere, where theday and night are nearly equal.
It's like the concept of theseesaw I use this analogy all
the time and it's as if theEarth, for a few moments, right

(03:22):
about at 2.22, is just aboutaligned just about the same
amount of darkness and justabout the same amount of light
at the same time.
It's pretty phenomenal when youthink about it.
And what does all of thesecycles gift us with?
Well, think about the absolutewonder of the month of September

(03:48):
, even just so far.
Think about the absolutecataclysmic moments, starting
with 9-9, september 9th of 2025.
And when you use numerology,2025 reduces down to nine.

(04:09):
So that day was the 999 portal,and that portal was specifically
to allow us to let go of thethings that no longer serve us
in our life.
And we've talked about it many,many times, but I'm going to
keep saying these things becausemany of us are just beginning

(04:32):
to be aware of it, and that isthat each season brings us
opportunity, and the way thelight and the energy is flooding
the planet, those opportunitiesare becoming exponentially
better, fuller and coming muchmore rapidly than ever before.

(04:57):
Think about it.
So, on the 999 portal, I sharedthat one of the little rituals
that I personally did was Ilisted everything about my old
self, and many of you know, ifyou've been following me, that
my old self was characterizedand I did the characterization I

(05:19):
always used to.
I don't anymore view myself asa hippie freak, and I coined the
phrase the hippie freak of theSouth.
Well, that girl is gone.
Gone Now.
She's always going to be a partof me All the lessons that she

(05:39):
got to go through and all of thesuffering and the false beliefs
and the programs that I'm still, even now, to this day, walking
myself out of.
I listed all of thoseattributes of fear and anxiety
and depression and all of thethings that no longer have

(06:05):
anything to do with myself, allof the attachments I had, the
guilt and the shame of myparenting mistakes.
All of them were listed on apiece of paper and on 9-9, I
went out in front of a fire andI prayed and I basically
announced to the universe andthank God for all those lessons,

(06:28):
for the 64 years that I spentas Terry, the hippie freak of
the South.
And it's so interesting to methat for several months I have
been letting folks know that I'mreturning to my true name,
teresa Marie, and it justdelights my heart to recognize

(06:52):
that that really, truly is who Iam Teresa Marie, an ambassador
of God's chi chi, being theintrinsic force of life that
flows within us and all aroundus and created everything.
And I took that piece of paperand I said goodbye to her and I

(07:13):
know she will always, in memory,be with me.
But she no longer is in theoperating seat.
I am now in the driver's seatas my higher self, teresa Marie,
and my co-pilot is Jesus.
Right, and now.
That was the 9th of Septemberand I'm going to tell you that,

(07:34):
in retrospect, we are two weeksfrom that date right, just about
two weeks and over this weekendI was really contemplating
these different major cyclesthat have happened in September.
So before I go back to tellingyou what happened after that
little ritual on the 9th, let'stalk about the massive energetic

(07:59):
shift that happened on the 10thwith the cataclysmic, tragic
assassination that North Americawitnessed Many of us in real
time and many people right therein person even children got to
see somebody killed in real lifeand that, if you didn't feel it

(08:22):
, really shifted the energy onthe planet.
Because now that darkness camein and the light rose so high
and so bright when people hittheir knees and started
wondering and were overwhelmedand all of those emotions came

(08:47):
to the surface for humanity tolook at and unfortunately, we
got to see both sides.
We got to see darkness come outin the form of negativity and
hate and posts that were prettygross, but people revealed
what's in their hearts andthat's what the Holy Spirit,

(09:09):
what love and light, is going tocontinue to do until
everybody's hearts are turnedback to our Creator God and that
we realize once again that weare all one.
So that was a very huge andmassive shift in the universe.
And then we had 9-11.
So that shift was followed bythe day that we remembered, when

(09:35):
America came together likenever before in 2001, when 9-11
tragically struck.
But what did that evoke inhumanity?
Love and kindness for ourneighbors, patriotism like we
hadn't ever seen.
Love of our country, Love ofour families, love of being

(09:58):
together and alive Sorrow forthose in our family.
Because, whether we had literalblood, family die in 9-11, we
are all one family red, yellow,black and white.
We all bleed red and that wasverberated all around the planet
on 9-11.
And we are given theseopportunities to awaken to the

(10:24):
truth again that we are all one.
So I want to go back to 9-9,when I did that ritual of
letting go.
And you can't have theserituals and just make them trite
.
I mean it really has to comefrom inside, from your heart,
from your spirit man, from yourhigher self.

(10:45):
You have to really believe whatit is that you're doing.
And it's just like what we sawon September 10th with Charlie
Kirk Out of the depths ofpeople's heart, words came out
of people's mouths.
And it's the same when you dothese little remembrance rituals

(11:07):
or when you sit in front ofyour remembrance altar and you
look at all these little itemsand you remember certain
situations or events that causeyou to ponder and be
introspective, ponder and beintrospective, right, so that's
what I did on the 9th.
And now, looking back, I didn'trealize it was literally the

(11:35):
next day, but the very next day.
And let me back up and show youin real time how the spirit
works when you are awakened andyou are beginning to take the
steps forward, as courageous asthey may be sometimes.
Sometimes they're very scary,sometimes they're fearful, but
you continue to move forward.
You're not aiming forperfection, you're aiming for

(11:58):
progress.
So, one step in front of theother and you begin to awaken to
new ways of being.
And so what I recognized was forabout.
Well, it really it's been twoyears.
That, the two, the two things.
I am so sorry I didn't put myphone on, do not disturb, I'm
going to do that right now and Ididn't realize that for two

(12:21):
years I literally was beingcalled or asked by God to take
care of two major issues in mylife.
One was my relationship with myhusband, and many of you
already know that the way thatGod helped me to transform not

(12:42):
only myself but help transformmy husband and thus our marriage
, was to actually leave my home.
My husband left him alone,literally for a year.
Barely maybe one percentcontact during that first year,
and that revolutionizedeverything.
So some of these things are noteasy, but what I realized was,

(13:06):
relationally and physically, Ireally, and financially Okay.
So relationally, I am well downthe pike and Roger and I are
together forging ahead with anew way of being solo and a new
way of being as a couple.
So, relationally, progress hasbeen made.

(13:29):
Financially, I've spoken abouthow I'm not going back into the
matrix, I'm not going to punch atime clock and while I'm still
semi in the matrix, door dashing, I am at the same time building
my life, coaching and coursematerial and the things that I
know I've been called to do, andbeginning to change my branding

(13:52):
and expand my moving meditationclasses.
Those are the things that Iwant to share with the world
because they have so transformedmy life.
Okay, but while I'm doing that,I have to pay my bills, and so
I door dash.
So that's the financial piece,but this piece that I'm speaking

(14:12):
about to you today is thephysical piece and that is my
health.
And when I left 22 months ago Idove like headfirst back into
crap living because I was livingby myself and money was
something that I had to be verycautious with, part of my

(14:35):
walking away from my scarcityand mentality, the programming
that I received as a child.
I ate terrible.
I lived on fast food.
I ate a lot of carbs anddefinitely, most definitely,
after really leading a cleaneating life pretty much with my
husband, I became a sugar addictagain, sugar and carb addict,

(14:58):
and carbs just turn into sugar.
So I was literally fueling mybody for the last two years on
sugar and that really took atoll on my health and my body
and it caused inflammation andsleep disruptions, especially as
I went into a nighttime job.

(15:19):
And so when I began thinkingabout leaving Florida, I was
already starting to put intoplace.
I was trying really kind ofdesperately to get off of the
caffeine and I was strugglinggreatly with that.
And then I hit Tennessee andagain I was still.
It was a process, again, notperfection, but I was making

(15:42):
little tiny bits of progress.
And then I threw that paper intothe fire on 9-9.
And of course, in that paperwas my terrible way of eating,
the way that I exhibitedself-hate by treating my body

(16:02):
poorly and recognizing hate bytreating my body poorly and
recognizing, wow, I hate myselfso much that I'm still treating
myself poorly, and all of thatstuff went in the fire.
But I never realized.
Well, let me finish it further.
I had bought the Livingston DrLiving Good, not Livingston Dr

(16:23):
Living Good.
You see him on Facebook andhe's the guy that says why do
doctors give you this medicationwhen they can just tell you to
eat this food?
It's that guy and his nameliterally is Living Good, and he
produced this 200-page bookthat he gives away for free you
just pay for shipping and mydaughter-in-law's father was

(16:47):
experiencing some health issues,so I sent away for that book
and I gave it to him, and when Imoved out of my son's house
nine or 10 months ago, they gavethe book back to me I don't
think that they even read it andI began reading it.
And now I'm giving you all thisbackdrop because I now recognize

(17:11):
that all of that was theuniverse or God.
I believe it's God, but see,god uses the universe to set the
stage for us because the planetis here to help us.
It was our womb and it offersevery resource that we need,

(17:32):
including the cycles of theequinox and the change of the
seasons and the tides, and allof that is here for our benefit.
So when we release what is nolonger good for us and we intend
now I intended for this nextyear also on that day, but

(17:52):
especially this weekend.
Now I'm going to catch you uphere.
So this weekend was also.
Saturday was a partial no, thatwas yesterday.
Yesterday was a partial solareclipse.
So the week prior I had gottenmyself down, I began well, let's

(18:14):
see, so it's been two weeks ago.
Two weeks ago, so literally theday after I threw that paper of
my higher self into the fire.
It was like the next morning Iliterally shifted.
I didn higher self into thefire.
It was like the next morning, Iliterally shifted.
I didn't realize it that day.
It took me 11 days to realizethis.
I finally came to thisconclusion this weekend as I

(18:37):
took Saturday and Sunday off andspent it with my husband and
out in nature and with God, andI recognized holy moly,
literally the day after I hadthat little ritual at that
bonfire.
The next day I suddenly woke upand stopped drinking coffee.
I haven't had coffee in 12 days.

(18:58):
And it's amazing to me how, allof a sudden, I have this
resolute and willpower that I'vealways known was in me.
I mean, I've lost 98 pounds 18years ago and kept it off.
I know I could do it, but itwas gone.
I couldn't.
No matter what I did, Icouldn't seem to get off
caffeine or the pull of sugar.

(19:21):
And it began the day after thatritual and after speaking out my
intentions to the universe andwhat the universe does, the
planet does, it begins torealigning our circumstances.
There are no coinkydinks.
Everything's by purpose.
Oh, so you don't want to beaddicted to sugar anymore.

(19:44):
Oh, you don't want to drinkcoffee anymore.
And it begins to shift things.
And that's exactly whathappened.
So I started to walk throughthe process of this Dr
Livingood's book and the stepsthat he suggested to regain your
health.
And here I am now, 11 dayslater, eight pounds lighter off

(20:10):
of caffeine, and then, rightbefore the eclipse on Sunday.
I didn't even realize theramifications of that eclipse,
but I'm.
I began a water fast Thursdaynight to Saturday night in
preparation for a new way ofbeing, and then I did my

(20:33):
research and just to give youthat resurrection of inquisition
again, humanityville.
If you don't know anythingabout the fall equinox or what
that energetically means for you, then it's time for you to do
your research, because not onlyis there an energy description,

(20:54):
there's a spiritual descriptionand everything cycles and we
need to know, just like Jesustold us, the signs of the times.
Now we're going into the seasonof letting things go finally
and for good, and I know I didthat on the 9th.
And then Saturday night I hadanother bonfire and I literally

(21:19):
had like a going away party forTerry, the hippie freak of the
South.
Now I already put her in thefire, but it was kind of like a
farewell event for me.
But that only took two or threeminutes of my little ritual.
The rest of the ritual wasintending and welcoming and

(21:42):
beginning to embody my higherself, teresa Marie, an
ambassador of Chi, and that'swhat I began to do.
I started speaking out myintentions.
But then you cannot cling tothose intentions, you have to
surrender them and that's kindof what I've always done.
It's like well, it has to bethis way, it has to be this

(22:04):
podcast, and I have to end up ona TEDx stage and I have to.
I have to.
That's my controller, that isthe um Enneagram eight in me,
and my downside is I want tocontrol everything and know.
On Saturday night, I releasedall of my intentions and I said
God, however, you want to use mygifts of encouragement and

(22:27):
communication, whether they bewriting books, speaking, doing
this podcast, whatever I'mgiving them to you, I'm
surrendering them to you becausewe today have entered into a
new beginning, a new chapter ofour spiritual awakening, and
it's a very exciting time.
And it's a time to reflect overour year and not wait till

(22:53):
January.
Autumn really brings a newsurge of energy, doesn't it?
The air is crisp, it's clean,we end up cleaning up our yards
and getting ready to put ourgardens to sleep, we love
walking in the leaves and webegin to put away our summer

(23:13):
clothes and take walks in thebrisk air.
It's a perfect time to reflectover the year so that by January
, we are already full blown intothe intentions of 2026.
So I close on asking you toreflect over your year.
What were your favorite momentsthus far?

(23:35):
For example, for me in January,it was going to Melbourne and
recognizing that I was meant tobe in Florida, which was a huge
leap for me, and then in Florida, just packing up and going to
Jacksonville, florida, for sixmonths all by myself for my solo
travel.
It was so exciting and dauntingand scary and it was a

(24:00):
wonderful season in my life andbeing away from my family and
recognizing that my childrenalways needed and loved me and I
love them and I don't want tobe apart from them.
But it took me six months awayfrom them.
So those are some of myfavorite moments of revelation.
What were your moments?
What were you most grateful forover the last nine months of the

(24:22):
year?
I am grateful that I've grownin personal courage.
I've stepped more into mysovereignty.
I am so incredibly grateful forthe transformations which began
with my husband and ourmarriage.
I'm grateful for my childrenawakening, even though it's
painful for me to watch andpainful to have.

(24:44):
Some of them say I need space.
Well, everybody needs space toawaken.
Everybody needs space to lookat their traumas.
So I'm grateful that I see mychildren waking up to their own
pain and traumas and they haveto go through their own dark
night of the soul and it givesme more fuel for my prayer life
for them.

(25:04):
I'm grateful for the massiveshift and the embodiment of my
higher self, especially in thislast month.
What are you most grateful for?
What experiences reallychallenged you the last nine
months?
For me, it was trusting andliterally relying solely on God,
especially especially forfinances, for health, for

(25:27):
direction.
It was walking away from anorganization that I recognized
was not for my greatest good.
That was distracting andsucking my energy and causing me
to be in a herd mentality and Iam not a follower, I am a
leader.
It was having the courage tostep back into my marriage and

(25:52):
facing the fallout from manythat it brought into my family
because they didn't agree withthat.
What were the things thatreally challenged you,
humanityville?
What lessons did you learn inthe last nine months?
I learned that I literally havea lifetime of courageous acts,
and the more courage you have,the easier it is to step into

(26:16):
harder things, and I know that.
I know that we are entering awhole era where things are going
to get a lot harder before theyget easier.
So I'm grateful for courage,and I've learned a lot about the
courage that I actually possessalready.
I learned that I always haveGod's help and with his help, I

(26:37):
released a lot of my past and alarge majority of my attachments
.
If I didn't release myattachment to the shame and
guilt of my parenting mistakes,I would never be able to stand
and watch my children go throughtheir own metamorphosis and
awakening without beingcompletely unraveled Two years

(27:01):
ago.
I wouldn't have been able toweather it, it would have spun
me out and I would be stuck.
So I am so, so grateful for thelessons.
So this is also a time that youcan break karmic cycles.
What is karma?
You get what you give out.
You reap what you sow right.

(27:21):
All of those things literallyoccur and I was so happy for
Lori Ladd.
Lori Ladd sends me a littleparagraph every Sunday, a little
update, and at the end of thatSunday communication she gives
me a free meditation and themeditation she gave this week
was so apropos.

(27:42):
It was a meditation visualizing, going and mind tracing and
thinking about all the peopleand all the situations and the
events and the online news andtext and all of the things that
your energy went out or gotsucked away or people that were

(28:04):
draining your energy, and sayingyou know what?
That's my energy and that's mylove and light and I'm calling
it all back in, I'm calling itback in and I am right now
breaking that karmic cycle.
And I've shared before, I'llshare it again today One of the
favorite shirts that I have saysit used to run in my family.

(28:27):
In other words, generationalcurses or addictions or whatever
it is that maybe and if you'venever looked into generational
curses now I've never actuallyfollowed that, but I do know
that quote unquote geneticallywe have heart disease and and
various different health issuesand addictions and a propensity

(28:48):
to depression and anxiety andeven agoraphobia, like my mom
had, where you don't want toleave your house, and so these
are some of the generationalthings that I know in my family
and we have the ability goingforward as leaders, spiritual,
energetic leaders in our family,to literally break that code.

(29:09):
Energetically we can do that.
We don't have to stay in thoselower vibrations of guilt, shame
, fear, all of those things thatthe matrix programming wants us
to stay with, and so as weraise our own vibrations, we
become catalysts to break thosechains.
So in that meditation I waspicturing all the energy that I

(29:34):
spent on guilt and shame.
Think about it All the energy Ispent on the worry of finances,
the anxiety of the relationalissues in my life.
All of that expends energy andI called all that energy back.
So today is a day to embrace theseasons and cycles of our life,

(29:56):
because there is magic in doingthese little rituals and magic
in change.
And I'm not talking magic likevoodoo or witchcraft or anything
like that.
I'm talking about the magicthat you remember as a child, on
a swing with the wind blowingin your air and imagining you
were flying.
That kind of magic right.

(30:17):
And autumn, which we usher intoday, shows us how beautiful it
is to let things go.
What are the things that needto go in your life today, my
dearest, dearest brothers andsisters in humanity?
What are the things that youwant to usher in come March?

(30:38):
You know we have a seasoncoming up where we can progress
forward and then see themanifestations of that progress
in March, as the things that weintended today and in this month
blossom and manifest in ourworld in the new life of spring.

(31:00):
What do you want to spring upin your life, humanity, in 2026?
And I close you with this quote, which is the quote that I just
put in my heart today, and itsays this the first to help you
are the ones who know how itfeels to fall down.

(31:22):
I have an incredible history offalse humanity.
If any of you have followed mypath.
I call it the Jerry SpringerRinger life, and for years all I
did was look at that tapestry,the backside of it with all the
knots and the tangles, and Inever recognized that all those

(31:47):
falls, trip and fall, cry andget up.
Trip and fall, cry and get up,trip and go into the quicksand
and pull myself out, cry and getup, and I just keep going.
And now what can I do?
I can show you that you can getthrough too.

(32:11):
So autumn shows us that we canhelp the ones who know how it
feels to fall, and I hope thateach time you listen to one of
these podcasts, you feel alittle bit of that desire of my
heart to help you, my beautifuldear brothers and sisters in

(32:34):
Humanityville, and I hope youchoose today to take the
questions I brought out in thisepisode and take some time out
in beautiful Mother Nature, ourDivine Mother, and reconnect
with the earth and know thatchange is not scary.
Change is necessary and we haveto let go in order to let in.

(32:57):
I love you, humanity.
Have a magnificent Monday.
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