Freedom Lifestyle

Significant trends reshaping the podcasting landscape! Listen for actionable advice, supported by industry statistics and examples on how established podcasters can implement these trends successfully and remain competitive.

• Microcasts: why you should start making shorter podcast episodes
• Niche content: how to leverage podcast SEO and organic search for discoverability
• YouTube: ways you can add video to your podcast without learni...

Ever wondered if New Zealand lives up to the hype? After 3 months, 38 towns, van life and cozy Airbnb hopping—plus working remotely on the road—we’ve got answers. My husband joins me to share an honest and in-depth review of our quintessential New Zealand adventure. 

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Takeaways:

• 🎒 What it’s really like to live out of a van (freedom camping, routines and unexpected challenges)
• 💰The real cost of traveli...

We fed goats, picked hazelnuts and volunteered in paradise. Here's the story of our time living and volunteering at a yoga retreat + animal sanctuary in New Zealand. Plus what we learned about impact-driven travel. 

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Takeaways:

• The freedom paradox: what happens after you “make it” and still want more
• How to find legit international volunteer opportunities (not the shady ones)
• What Work...

Setting boundaries (guilt-free), especially during the hectic end-of-year rush!

Whether it’s protecting your weekends, managing scope creep, or gracefully declining requests that don’t align with your values - boundaries play a critical role in living a life on your own terms... especially as a service-based entrepreneur!

Hear my personal stories of confidently saying no to clients to preserve energy, professiona...

sneak peek into our exciting plans for a multi-month sabbatical in New Zealand

Ever dreamed of exploring New Zealand in a van? In this solo episode, Sam shares show sabbaticals aren't just about travel; they renew your perspective and energy.

Takeaways:

• financial aspects of taking a sabbatical (how we’re navigating our nerves about pausing work)
• the 5 key pillars / goals we’ve set for this mid-career break  
• our stra...

My dreams create goals which create milestones which create tasks.

In this solo episode, Sam teaches how breaking down tasks into manageable sprints reduces procrastination and helps maintain momentum, bringing you closer to your larger vision ✨

Key Takeaways: 

• gain clarity on what your 90 day could be 
• learn to set realistic goals that fit your lifestyle
• understand the difference between dreams and goals
• using th...

Blending the spiritual art of manifesting with a scientific approach

Chloe is the author of Untapped Magic: a practical guide to spiritual awakening. She uses an evidence-based, proven system with scientific data to support the effectiveness of manifesting,  helping her clients overcome obstacles keeping them stuck.

Key Takeaways:

• Measuring your "vibe" and how to raise it 
• The formula for manifesting...

Thriving  businesses that also serve others + science-backed personal growth

Cheryl is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled physical products.  She opens up about the scientific benefits of journaling, the nuances of crafting affirmations that truly resonate, and the personal evolution that led her to prioritize self-empowerment over external validation.

Key...

My biggest manifestation yet: partying with Taylor Swift!

This solo episode recounts a memorable evening in New York City where I crashed the SNL 40th anniversary party with my bff & co-founder, earning us an evening with A-list celebrities like Ariana Grande, Beyonce, Justin Timberlake, Miley Cyrus, Leonardo Dicaprio, Jay-Z AND MORE. 

This episode isn't just about meeting Taylor Swift; it's about the pursuit ...

Embracing Your Energetic DNA ✨
 
Adina is a business + human design coach challenging the assumption that success comes from a one-size-fits-all strategy.  She's adopted a personalized approach that nurtures well-being alongside wealth, through the power of Human Design Readings.

Key Takeaways: 

•  Fundamental components of a Human Design chart and how they contribute to an individual's unique blueprint
• ...

Getting a great deal gives him a literal rush

Khal turned the art of travel hacking into a lifestyle - challenging everything you thought you knew about booking fights, choosing credit cards and staying in hotels. Learn to stretch your dollars without compromising experiences.

Key Takeaways: 

• Top websites and resources for budget-friendly accommodations and flights
• What perks to prioritize when signing up for c...

Learn to reverse-engineer your ideal lifestyle and unleash creative possibility.

This is arguably the single best approach for learning how to think for yourself and make decisions without pre-existing bias from societal norms. This isn't about casting tradition to the wind; it's about aligning our lives with our deepest values

Takeaways: 

• Discover the 3 stop process for implementing first principle...

Learn to build an UNCAGED LIFE (and work just a few hours a week)

The true grit of entrepreneurship isn't found in a flawless logo or a sleek website—it's in the learning curve of taking action, the resilience to focus on what works, and the wisdom to outsource effectively.

Rebecca started The Uncaged Life in 2011 as a way to be able to work from anywhere. After 12 years of experimenting with what work...

There's ways of getting to that next level you're not necessarily thinking of

Unlocking the mysteries of the subconscious mind and safe guarding ourselves against commonly used, unethical NLP schemes. Brittany has a master certification in Neuro-Linguistic programming (NLP), hypnosis, EFT Tapping, timeline therapy and mindset coaching and is the Founder of Be Free Mindset.

She shares the subtle, yet imp...

I've made $80,000 hosting on Airbnb and have a perfect 5 star rating

If the idea of random people hanging out in your home gives you the creeps, no worries—I've been there, done that, and made close to six-figures along the way. Learn to leverage rental arbitrage and strike the balance between profit margins and personal boundaries.
 
BONUS: the worst things guests have done during their stay in my person...

Young entrepreneur at the age of 10, is the imaginative force behind Lily Lou's Aromas.

This remarkable journey from confronting schoolyard bullies to igniting a passion for candle-making through a school project, turned this fifth-grader into an entrepreneur  with a following of 350k. 

Lily proves that building a business and enjoying a childhood fuelled by imagination aren't mutually exclusive: 

• Al...

 Self-employed freedom enthusiasts who re-designed their lifestyle together.

Maddie and Jordy's journey began when they both quit their corporate jobs to move to Australia for a year of personal exploration and growth. They returned from their trip with successful remote businesses and new lifestyle goals that changed everything.

Maddie is a digital marketing and branding specialist and Jordy is a business ...

Making an impact in healthcare, but on your terms.

Imagine replacing the relentless hours of shift work with the autonomy to set your own schedule, all while continuing to make a profound impact on patients' lives. Carolyn Marshall (The Mama Coach) is a Registered Nurse who now owns a private practice in Sudbury, Ontario.

Key Takeaways:

• Career pivots for nurses who want to transition away from night shif...

Are you steering your life towards a destination you've chosen or are you simply along for the ride?

Recounting my personal evolution from a wandering digital nomad to an advocate for living with intentional flexibility and presence.

• Discover where you're on the spectrum of being able to truly design your life
• What distinguishes the people who achieve their dreams and those who don't
• How to feel more confid...