What if your ancestors are closer than you think? In this episode, I sit down with Bernadette Thompson, an intuitive ancestral healer and spiritual coach, to explore how the past can guide our present. Bernadette shares her powerful journey of grief, healing, and unexpected communication with loved ones on the other side. We dive into how ancestral trauma shapes us, ways to recognize signs from beyond, and how opening your heart to these connections can bring clarity, peace, and even joy. If you’ve ever felt a presence you couldn’t explain, this conversation will resonate deeply.
Topics covered:
- Bernadette’s personal story of spiritual awakening and ancestral healing.
- How ancestral trauma and patterns are passed down through generations.
- Recognizing signs from loved ones and spirit guides.
- The power of the rosary and meditation in connecting with ancestors.
- Understanding the science behind intergenerational trauma.
- Ways to open your heart to spiritual communication.
- The role of grief in deepening our spiritual connections.
- How to begin your own ancestral healing journey.
Here are some actions you can take whether you have 5 minutes or 50:
- If you have 5 minutes, read this article from Psychology Today which will help illustrate what ancestral healing even is.
- If you have 50 minutes, I have a podcast episode from Bernadette’s show called How I Made It Through, if you want to connect with your ancestors and understand more about your own family history.
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Connect with Bernadette!
Website: https://www.tellmeourstory.com/
LinkedIn: https://www.linkedin.com/in/bernadette-Obrien-thompson/
YouTube: https://www.youtube.com/@HowImadeitthroughpodcst
Instagram: https://www.instagram.com/tellmeourstoryancestralhealing
Facebook: https://www.facebook.com/TellMeOurStory
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Contact French Kissing Life Podcast
- DM us at @shawnnarstiver on Instagram or Facebook
- Connect with Shawnna Stiver on LinkedIn
- Email us at frenchkissinglifepodcast@gmail.com
Until next time, muah!
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French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!
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