Ever feel like something needs to change—but you don’t know where to start? In this solo episode, I’m sharing the 8 mental shifts that truly changed my life. These aren’t Pinterest quotes or coffee mug mantras. They’re lessons I’ve lived, sometimes painfully, sometimes joyfully—and they’ve shaped how I show up, love, and lead. If you’re craving more peace, more clarity, or more courage to do the thing you’re meant to do, this episode will meet you exactly where you are. Pick one shift. Try it on. Let it change you.
Topics Covered:
- Why bringing your own energy shifts everything around you.
- Letting go of control and learning to protect your peace.
- Reframing the messiness of learning as the best part of growth.
- Embracing 3% shifts instead of all-or-nothing overhauls.
- Releasing the need for others’ approval to live more authentically.
- Using luminaries as mirrors to reflect your own possibility.
- Learning to trust your inner voice over outside opinions.
- Living from the belief that you are already enough—no proving required.
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Contact French Kissing Life Podcast
- DM us at @shawnnarstiver on Instagram or Facebook
- Connect with Shawnna Stiver on LinkedIn
- Email us at frenchkissinglifepodcast@gmail.com
Until next time, muah!
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French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!
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Email: shawnna@ampersandcopyandcontent.com
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