Ep 93: BFF Banter and “24th” Birthday Shenanigans with My Bestie Serena

Every year that passes, I feel more permission to be fully myself. And what better way to celebrate another trip around the sun than with the person who knows me best? It’s my birthday episode, and this year I’m joined by my Canadian bestie Serena for a laughter-filled catch-up that’s equal parts meaningful and mildly ridiculous.

We took a playful spin on Vogue’s 73 Questions, think less red carpet, more coffee and chaos, and covered everything from aging and authenticity to the power of theme parties and the magic of baby teeth. You’ll hear birthday reflections, stories about my Uncle Ray, and a reminder that life really is about joy, connection, and dancing when the moment calls.

Topics Covered:

• Why birthdays feel different (and deeper) in your forties.
• Serena’s wild year of moving, motherhood, and milestones.
• The love and loss that shaped how I show up for life.
• My obsession with theme parties and why costumes are non-negotiable.
• A playful lightning round of Canada vs. USA.
• Pool table surprises and other sneaky competitive streaks.
• Why I still take five books on every trip (and read none of them).
• The green flags of friendship that stand the test of time.

Here are some actions you can take, whether you have 5 minutes or 50:

• Whether you have five minutes to spare or 50, I want to invite you to celebrate yourself — the way you would a dear friend. Write yourself a birthday card, even if it’s not your birthday. Jot down three things you’re proud of, light a candle, and toast to the person you’ve become. Because you deserve to be seen and celebrated, too, and then just for fun, check out the 73 questions from Vogue that highlight some of your favorite personalities.
  • https://www.vogue.com/video/series/73-questions

Connect with Serena!
Instagram: https://www.instagram.com/_agirlandhergolden/

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Until next time, muah!

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