Validation: The Secret Ingredient to Presence

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As humans, we often seek validation from others. “I am not crazy, right?” How many times have you connected with friends or family to see if they agree with your opinion or experience? This craving to be seen and understood will never be satisfied through external validation until you fully see and accept all parts of yourself and your experiences. When we accept validation from ourselves, we can gain the support of others. When we don't validate ourselves, others devaluing our experiences feels like an immovable weight. Look at yourself in the mirror and tell yourself: "I see you, I understand you, I accept your experience and the feelings that arise from it."

We also seek validation from sources like spirit or the universe to feel confident in the messages we receive. It begins with mindfulness, being present in the moment to observe what resonates within you. When we search for signs, we tend to stretch our reality to fit the messages we want to receive, which are not deeply rooted in validation. Set an agreement with those you connect with—a symbol or sign that you know is just for you—then forget about it. Let it come back naturally, reminding you of the manifestation or message you have been waiting to receive.

Whether you are looking for validation from other humans or beings beyond, it begins with you. Tap into your inner universe to access information, give yourself acceptance, and activate your confidence as you move through life knowing that everything is happening for your highest timeline. You will receive the messages in divine timing. Validation is paired with trust. Take the leap of faith, follow your intuition, and watch things happen for you, not to you. This is the validation that you are a powerful creator.

May the signs be sweet and simple.