Frequency & Flow

Frequency & Flow

You're committed to living life by your own rules and that includes the actions you take to build your business. But did you know that there's one critical piece to building a successful & fulfilling business that has nothing to do with action plans & to-do lists? That critical piece is your energetic frequency. Here's the truth: Your frequency increases as you get into energetic alignment & become more magnetic to your desires. This means the higher your own frequency, the more flow gets channeled into & through your business. The Frequency & Flow podcast explains how to grow your business's unique brand, marketing, sales, and operations in alignment by leveraging your own energetic blueprint through Human Design & Gene Keys so that you can take aligned actions without force, frustration, or burn out. With 15+ years of online business experience and now 4+ years into her own human design experiment, Bree Kuryk discusses her own learnings & challenges while giving practical guidance you can implement to build a fulfilling and abundant business that creates the life of freedom you desire.

Episodes

December 19, 2022 30 mins

If you listened to last week’s bonus episode where I announced I recently took a full-time job, you might be thinking, "So what does that mean for you and your business?"


Well, let me cut to the chase: my business isn’t going anywhere. 


However, I will be taking a nice break from this podcast for the next couple of months while I settle into my new normal of a full-time job, continue to serve my current clients in...

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Special bonus episode! This is my conversation with Randi Lee on The Uplifting Podcast where I talk about my recent Big Life decision and how it's impacting my journey as an entrepreneur.

If you’ve been listening to my podcast for the past couple months, you might recall me alluding to some big shifts for me personally and in my business... well, this is it!

Randi and I have known each other now for a couple years. Originally sh...

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How do I best leverage my human design to grow my business with ease and grace?


That is the question that I am diving into with our very special podcast guest, Gloria Grace Rand, a 6/2 Emotional Manifesting Generator.


Gloria Grace Rand is a Best-Selling Author, Speaker, Energy Healer and founder of the L.O.V.E. Method.™ Overcoming a family history of substance abuse and depression through the grace of God, Gloria channels M...

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There is nothing more fundamental and yet at the same time revelatory as your human design centers. Once I started understanding the centers, I felt like I had really begun to sink my teeth into the human design and understand myself much more deeply.


Your centers represent your relationship or experience with certain themes or aspects of self. As a business owner, your centers give you clues about how to be an effective leader...

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If you are like most people, you have probably dealt with burnout at least once, if not multiple times during your life. But I’ll admit that nothing quite compares to the burnout I’ve experienced as a result of building my business. Business owners, I am guessing you also probably feel the same way.


As an entrepreneur, you are building a living, breathing thing - a business— FROM SCRATCH. That is a lot of time, energy, money, a...

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November 3, 2022 26 mins

Human design is a great tool for anyone who loves to get lost down the information rabbit hole. There is SO much to learn. There are so many detours to follow and things to turn your focus towards.


Either you LOVE the thrill of an encyclopedia of knowledge & growth that’s just opened up to you OR you find yourself lost, overwhelmed, confused and wishing that someone could just give you the quick summary or outline of what y...

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Welcome to the Current, my monthly-ish podcast episode where I give you a truly behind the scenes, deep look at what’s happening in my business and human design experiment, plus how it relates to the human design transits that I’m contemplating.


I’ll be honest, this month’s update is less about the business offers & marketing strategy and a lot more about my own direction, evolution and growth as an entrepreneur and busines...

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What is the best way to bring new creative ideas into physical form & avoid inconsistency?

That is the question that I am diving into with our very special podcast guest, Olesya Oligradska, a 6 / 3 Sacral Generator.

Olesya is an exercise rehab specialist turned sales and energy mentor who is on a mission to change the way people view and experience sales! After building her first 6 figure business on referrals...

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I’m giving a brief introduction & overview to the Gene Keys because I’ve been getting a lot of questions about this system and how I use it with my entrepreneur clients. 


I have loved Gene Keys since the moment I decided to dive in and I know you will benefit from its teachings as well. This a vast, deep topic (as most systems based on ancient wisdom are) so I’m going to be introducing this system at a very high level throu...

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October 6, 2022 26 mins

Human design is a complex tool with a variety of insights & purposes but WHY should you care about it? 


As a marketer, I’ve learned that the most important indicator of your expertise is your ability to explain something in a way that meets your audience where they are at and helps them understand what it can do for them simply, concisely, and effectively. 


There’s very few human design experts that can do this well and...

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How can I navigate the Generator strategy of waiting to respond as a prolific creative entrepreneur?


That is the question that I am diving into with our very special podcast guest, Molly Mandelburg, a 1 / 3 Emotional Generator & the founder of Wild Hearts Rise Up.


Molly Mandelberg is the Founder of Wild Hearts Rise Up, Creator of “Magnetic Influencer Collective” and also the writer and illustrator of "The Wild Hear...

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September 8, 2022 39 mins

It’s no secret that one of the trendiest topics in the online business world these days is ethical marketing. It’s not about just being ethical, it’s about promoting yourself and your business in an ethical AND EFFECTIVE way.


As a career Marketer and lifelong Human, I’ve been walking this tightrope between ethical & effective online business for quite some time. And it’s a topic that I’ve become straight up obsessed with in...

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September 1, 2022 26 mins

Brand strategy & marketing strategy are two critical components of a successful business strategy. And yet they are often misunderstood. 


In fact, one of the biggest mistakes that I see online entrepreneurs make when it comes to creating branding & marketing strategies is that they think too small in terms of the scope & impact that each of these can have in your business.


I hope to not just help you define what...

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How can I use my energetic blueprint to grow, expand & scale my business in alignment with my purpose?


That is the question that I am diving into with our very special podcast guest, Whitney McNeill, a 6 / 2 Emotional Generator & the founder of Messengers of Spirit.


Whitney McNeill is a Certified Medium and Intuition Teacher. She has helped over 10,000 people connect with Spirit. She helps spiritual and ambitious so...

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I’m mixing it up a bit on today’s podcast - giving you a huge look behind the scenes of what I’ve been up to this summer in my business, what I’ve learned, and what I’m working on.


It’s been a while since I’ve shared a BTS episode like this so I was overdue because in many ways I’ve overhauled a lot of the unseen things that go into a business - from my own marketing, to my offers, to my own energetic blueprint. This episode ha...

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The pressure to figure out, plan, act & evolve is inherent in every decision you make as an entrepreneur. That pressure can be felt as a lingering nudge or as an insurmountable obstacle you face each day. Your human design pressure centers are at the heart of this discussion because they are the source of this pressure & drive your thoughts & actions.


So how do you manage it? And even better yet, how do you understa...

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Feeling the pressure to become the bad-a$s boss CEO you were meant to be and to scale your business? How do you know if it’s the right time for YOU to take a big leap of your own in the name of quantum leaping your business?


I have a complicated relationship with the word “SCALE” when it comes to online business. Mostly because many online entrepreneurs who are telling you to scale your business aren’t even using the word corre...

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How do you identify the most perfect and aligned marketing strategy for your business? And how do you keep showing up and making yourself visible even on the days that you just don’t feel like it? Is there a secret marketing strategy or tactics that are guaranteed to work for you?


Marketing & sales are the lifeblood of online business. Actually, they are the lifeblood of ANY business, but are at the core and a significant p...

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When is the right time to go ‘all in’ on your business? And how do you know if taking a big leap into the unknown is for you? The idea of cutting ties with your corporate job or other responsibilities to put more focus on your budding business is quite idealized and fantasticized these days. I don’t know a single soulpreneur who hasn’t at least seriously considered it, if they haven’t made the leap already.


As glamorous as it i...

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When you’re faced with the call to follow your own creativity & passion, at what point do you take the leap into monetizing it or turning it into a business? How do you know if that creative pursuit is for you or for others too?


There’s a certain pressure that’s associated with monetizing our creativity & passion. And that pressure is tangible as soon as you start to realize that you might have a talent worth sharing. A...

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