Episode Summary:

Liza Lomax is a life coach who specializes in body image coaching. She helps women eliminate their negative self-talk so they feel beautiful and confident at any weight. Liza coaches from a place of both expertise and personal experience, helping her clients achieve their goals. In this episode, Alissa and Liza discuss the inspiration to start Love Your Body Coaching and how Liza built it into a career, the value o...

As Alissa has said time and again, we're all perfectly lopsided puzzle pieces, a part of this larger puzzle, or threads in the larger tapestry. We have just relaunched this show and what better and more-fitting episode to start with than to invite Kari Romeo as our opening guest because she is everything that this show embodies. Kari is no stranger to limiting beliefs, fears, and self-doubt. Before all the success, she's de...

Welcome to our Comeback episode! As what the title says, this episode is dedicated to the introduction of someone who is going to take the reins of hosting this podcast soon. We will also be talking a little bit about what’s in store and what have we been doing in the months that we weren’t airing. This change could not have come at a more perfect time than now. I am truly excited for what’s ahead. Stick around as we usher in a new...

As small business owners, when we start our business, the ultimate goal is to hit a certain figure and be successful, which is what we had always imagined it to be. Anytime that happens, we celebrate and give ourselves a tap on the back for a job well done. But mind you, celebrations can often be short lived, and soon we find out that while we were still high on the success, the stress and challenges were keeping up too. New level,...

In this episode of live coaching, I had the wonderful opportunity to sit down with someone who has had massive success in her career. I’ve had the surprise of my life discovering that her niche actually really does exist. I assure you guys that you’d be amazed by the discovery as you listen through today’s episode as well.

Now, our guest was in on an exciting discovery as well by the success of something that she just started doi...

Have you ever had the feeling that you are just bouncing off like a ball trying to get your business established? Our guest today surely has. Starting a business is a challenge, and even more so when you have very limited knowledge on the business side of things, add to it keeping a day job, offering an instructional coaching and working with schools at the same time. Our guest today is torn, for the last three years, between marke...

This live coaching session today has dealt with a lot of pain points and I am 100% certain that you are going to get a lot out of this. Today’s episode discusses a lot of obstacles that an entrepreneur faces, whether established or just starting out. Janene has a big dream for giving back. Her plans include that of a lifestyle change where she can take two months off and render volunteer services to the less fortunate. But—yes, the...

Let’s be honest, technology can be difficult to navigate, especially if you’re like our guest today who says she is not a spring chicken. She jokingly says that she’s just a “chubby grandma” and feels like technology isn’t for her. While I do agree that technology can feel quite complicated, we are living in the digital age, and we have to learn to navigate the online space to keep up. If you find yourself strongly resonating with ...

Today’s live coaching session is a topic that we’ve already talked about in a previous episode. It only goes to show that when it comes to keeping that balance in both business and life, a lot of us still struggle more often. Our guest is an accomplished mentor, and most days, her schedule is just filled to the brim to the point where she just wants to retreat and shut down. Her challenge will make you realize that not all successf...

This episode was very inspiring and one of the most valuable episodes I have done. Our guest today truly has a beautiful soul. He’s perfected the process towards financial freedom. However, like so many of us entrepreneurs, he do found himself stuck between doing what he SHOULD and SHOULDN’T do for his business.

We have a hard time deciding whether we keep going down this path and be miserable, or go down this other one and be stre...

In today’s episode, we will discuss how we can optimize our days by just adding this one little practice into our daily routine. Meditation is a simple practice that reaps a lot of benefits for those who religiously practice it. Gregg practices meditation but admittedly has not prioritized getting it to stick. We’re going to establish, point-by-point, on this episode, why you need to start practicing meditation and how you can easi...

Our guest today struggles with getting just that right exposure with the right audience. This episode can easily be one of your favorites because our guest and I have discussed a lot of tips that I’m sure you will gain a lot of insights from. We talk in details about stuff from setting parameters to actually defining what kind of platform is going to be a perfect fit for you and your business. At the end of this episode, I am sure ...

Seriously, we’re throwing a lot of rich ideas your way in today’s episode. Anyone who has had a hard time prioritizing their to-dos and couldn’t decide which one is more pressing, I am sure at the end of this podcast, you will get so much clarity that you’d probably jump right into your own list. This episode is that good, you guys. Our guest is amazing and you’ll see why.. Excited yet? Go ahead, take a listen and jot down notes wh...

Starting a business while still on a full time career is challenging. A lot of things need to be considered and carefully planned. It’s what disheartens some small entrepreneurs from just going ahead and doing it. Our guest today is someone who shares the same dilemma as other small business owners. He's crazy-good at what he does and it's not yet providing a full-time income stream.

We will, together, share tips and tricks...

Today’s guest is one who I had an unusual way of meeting—from a cold email to a warm and pleasant relationship. Dayana is an expert in her respective field, and she’s found herself to be in a similar situation as the clients that she’s helping. Yeah, it does happen. We, by nature, are in the weeds of our own businesses. It is for this reason that I always say, coaches do need coaches. Join me as Dayana and I discuss ways on how to ...

Today’s episode is one that got Alissa all excited, truly inspired, and one she considers to be a valuable experience. Our guest today is someone who’s really a smart, driven, passionate, heart-driven business owner. All throughout this episode, you will hear Asmâa’s insatiable desire to help people reach the summit of business success. This is an episode where we can learn how strength themes can come together and be a beautiful r...

Finding and maintaining focus is sometimes easier said than done, especially if you have the same personality type as with our guest today. Sandi is a self-confessed good starter but then gets bored pretty quickly, thus unable to finish what's been started. It's not just her. 95-97% of entrepreneurs are not spending the time doing what they’re really supposed to be doing. If you can relate to this, then this episode is a ma...

It's a wonderful feeling when that "lightbulb" moment hits you and you can immediately spring into action and bring that idea to life. However, it's not so much of a joy if you have an influx of ideas, and yet, you don't know where to start. This is what we're gonna be talking about in depth with today's guest. Su has massive ideas for her business but she's in a constant battle with a lot of factors...