Episode 93 - Jeff Sera - From Control to Clarity: Jeff Sera on Self-Awareness, Psilocybin, and Finding Passion in Life

This episode: From Control to Clarity: Jeff Sera on Self-Awareness, Psilocybin, and Finding Passion in Life. 

 

Here’s what you’ll learn about:

Personal growth and self-awareness. (0:07)

• Jeff Sera shares a defining moment in his life, realizing he's been both a victim and a controller in his relationships.
• Jeff identifies a pivotal moment in 2021 when he realized he had control over his choices and actions, leading to personal growth.

Personal growth, self-awareness, and relationships. (3:26)

• Jeff realized he didn't know himself after years of focusing on others.
• He spent a year alone to learn about his own needs and desires.
• Jeff's greatest weakness became his greatest strength by focusing on himself.

Unintentional psilocybin use, now intentional and meditative. (9:21)

• Jeff reflects on unintentional psilocybin use, now using it intentionally for personal growth.

The benefits and challenges of ending old relationships and adapting to new patterns. (18:22)

• Jeff reflects on benefits and challenges of reconnecting with old friends.

Fun, passion, and life balance in entrepreneurship. (28:46)

• Jeff Sera: Keep having fun, be passionate, and enjoy your work.
• Jeff: Life balance is not necessary, focus on strengthening weaknesses in all areas.

 

To learn more about Jeff’s mission, go to his LinkedIn profile at https://www.linkedin.com/in/jeff-sera/ 

Or his website at http://www.food4thought408.com/ 

 

Jeff’s Bio: Jeff Sera

Jeff Sera is a Self-Development Sensei and Reiki Practitioner focusing on healing the physical body, emotional state, and energetic being. His business, Food 4 Thought, is an empowering, motivational service that supports you with holistically achieving goals in your business, health, personal, or love life. He guides you through a self-discovery journey to achieve self-mastery by removing self-limiting beliefs and self-sabotage. Jeff also supports you with developing self-confidence, self-love, self-worth, and self-respect.

 

About your host: Drew Deraney is the proud father of three, and for most of his life he was concerned with what people thought of him and how he was supposed to act.

In a 9-month span a few years ago, he endured four faith-shaking life events that caused him to question his existence.

Drew was determined to find a better way to live. Through intense self-reflection and awareness, he realized that in order to be happy, he mu...