In this powerful episode, we sit down with a licensed therapist to explore how personal healing ripples out into the broader world. We talk about the emotional toll of living in a fractured society, how unchecked trauma shapes collective behavior, and why therapy isn’t just about the individual—it’s a tool for societal transformation. If we want a healthier world, it starts with healthier minds. Tune in for a conversation that bridges the benefits of psychological well-being and the good of the public. Not to mention, an insider view of just how complex the world of therapy really is, beyond just in the ways you'd think.
Find today's special guest by clicking the listed links below. Also, be sure not to miss my guest spot on Stefanie's show! That episode set to drop early June, a don't want to miss conversation between two real, independent, fearless chics named Stephanie and Stefanie!
https://podcasts.apple.com/us/podcast/my-therapist-said/id1777512045
https://open.spotify.com/show/0Ljq5pUJNIwRwIUiVTnHmP?si=1c2767bac606415d
https://www.instagram.com/mytherapistsaidpod?igsh=MW90ZWp1NDM3OGY2
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