Changing routines is not easy, changing your mind about a deeply held belief is almost impossible, at least it seems that way. This episode covers a few topics as they relate to change. First we'll look at the real source of America's biggest problems. Spoiler: it's not your neighbors. While we're busy blaming each other, the government continues to slap band aids on deep systemic wounds rather than addressing root causes.
Change often stirs fear because it disrupts the familiar and challenges our sense of control. However, change itself is not the enemy, fear is. We naturally resist the unknown, clinging to routines that make us feel safe. By shifting our perspective - seeing change not as a threat, but as an opportunity - we open ourselves to evolution, wisdom, and progress. Embracing change is essential, because growth is impossible without it.
In this next segment we take a hard look at the version of Christianity often preached today. This version seems more rooted in control, judgment and political power than in love, humility, or truth. Why have we weaponized faith to avoid self-reflection and accountability? We are going to explore how religion, when distorted, can become a shield against personal growth instead of a guide toward it. This isn't about attacking belief, it's about reclaiming its original purpose.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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