164. Decisions, Decisions

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In this episode, Megan Bauer explores various decision-making processes, emphasizing that there is no one-size-fits-all approach. She categorizes decision-making into six distinct processes: analytical (head), emotional (heart), instinctual (gut), survival-based (nervous system), habitual, and external influences. Each process has its strengths and weaknesses, and understanding when to use each can lead to better decision-making outcomes. Megan encourages listeners to be mindful of their decision-making methods and to trust their instincts while also considering the context of their choices.

Takeaways

• There are several decision-making processes we can utilize.
• Not every decision-making process is suitable for every situation.
• Analytical decisions are great for fact-based situations.
• Emotional decisions can be powerful but are deeply personal.
• Instinctual decisions often relate to safety and preservation.
• The nervous system can hinder growth by prioritizing comfort.
• Habitual decisions can be beneficial but may also be destructive.
• External influences should support another decision making process.

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From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

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