From Mrs. to Ms.

From Mrs. to Ms.

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen. Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes). And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public! But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained. So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.

Episodes

February 4, 2025 46 mins

Ready to unlock deeper connections and reignite the spark in your relationship? On this special episode of From Mrs. to Ms., we welcome Christa Hardin, Enneagram expert, marriage coach, and founder of Enneagram & Marriage. Christa has helped countless couples find harmony and fulfillment by understanding the unique dynamics of their personalities.

Join Andrea and Christa as they dive into how the Enneagram can help couples thriv...

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This week on From Mrs. to Ms., we’re joined by the remarkable Dr. Nadine Macaluso, aka Dr. Nae—a licensed marriage and family therapist, trauma expert, and author of Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds.

As a 22-year-old, Nadine was swept up in a fairy tale romance with Jordan Belfort, the infamous "Wolf of Wall Street," played by Leonardo DiCaprio in the hit...

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On this episode of From Mrs. to Ms., I’m joined by the incredible Julie Menanno—licensed marriage and family therapist, founder of The Secure Relationship Coaching, and Instagram powerhouse with over a million followers on @TheSecureRelationship. Julie has dedicated her career to helping couples strengthen their bonds through Emotionally Focused Therapy and secure attachment.

We dive deep into what inspired Julie to specialize in At...

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Get ready for one of the most powerful episodes yet! 🎙️ This week, I’m joined by the incredible Tiffaney Florentine, a relationship coach with a story that will leave you inspired and ready to take charge of your own life. After discovering her partner was cheating on her, Tiffaney hit rock bottom—emotionally, financially, and spiritually. She had to make the tough decision to cash in her 401k just to rebuild her life from the gro...

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What if you could transform a career filled with chaos and unpredictability into one of financial empowerment and abundance? In this episode, we welcome Cayla Craft, who did just that. From her challenging beginnings with parents battling addiction to working as an ER nurse, Cayla's journey is a testament to resilience and reinvention. She shares how her leap into network marketing not only financed her education but also spar...

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Michelle is back, and she’s not holding anything back! In this juicy episode, we dive into our New Year’s resolutions—are we sticking to them or already tossing them aside? Michelle spills all about her current dating situation, the pressures she's feeling, and whether her outlook on men has taken a turn for the better (or worse). Tune in for laughs, honesty, and the kind of unfiltered conversation you’ve been waiting for to k...

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Get ready for an insightful and festive solo episode with Andrea as she dives into the world of holiday gifting with a new partner! Whether you're searching for the perfect gift or navigating the tricky terrain of new relationships during the holidays, Andrea shares thoughtful tips to make this season special without overstepping boundaries.

But that’s not all—Andrea tackles important red flags to watch out for, including love ...

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On this episode of From Mrs. to Ms., we’re joined by the dynamic duo Claire and James Davis, renowned wellness experts on a mission to help midlifers take back control of their body, mind, and life—without the need for extreme sacrifices or impossible routines. Tune in for a lively and insightful conversation packed with practical advice, empowering strategies, and inspiring stories that prove it’s never too late to reclaim your he...

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In this powerful Part 2 episode, Andrea sits down again with the incredible Amy Green Smith to dive deeper into the complex world of people-pleasing. Together, they unpack the emotional roots of this behavior and explore how it affects our relationships, self-esteem, and overall happiness. Amy shares actionable strategies for breaking free from the cycle of over-apologizing, over-committing, and putting others' needs before yo...

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On this episode of From Mrs. to Ms., we’re diving into the liberating (and sometimes uncomfortable) journey of letting go of people-pleasing with the incredible Amy Green Smith. Amy is a certified life coach, hypnotherapist, and personal empowerment expert who’s helped thousands of women find their voices, embrace their self-worth, and step boldly into the lives they desire.

Known for her mix of wisdom, humor, and unfiltered honesty...

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🔥 Ready to revolutionize your love life? In this sizzling episode, I’m joined by the fabulous Talia Koren, relationship coach and host of Dating Intentionally. Talia dishes out the no-BS truths about dating with purpose and how to avoid wasting time on the wrong matches. 💔➡️💖

We dive deep into spotting the green flags, dodging the red ones, and unlocking the secret to building a connection that actually lasts. Whether you’re dipp...

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In this episode of From Mrs. to Ms., Andrea sits down with best-selling author and shadow work coach Junie Moon for an inspiring and transformative conversation. Junie specializes in helping middle-aged men and women rediscover themselves and open their hearts to love again after significant life transitions.

Together, Andrea and Junie dive deep into the challenges of healing after heartbreak, shedding old patterns, and embracing se...

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In this episode, we dive into the world of attachment theory with Dr. Sarah Hensley, an expert in the science of relationships and attraction. With a Ph.D. in Social Psychology and over 15 years of research experience, Dr. Hensley brings deep insights into how our attachment styles shape our relationships and influence our behaviors.

Join us as Dr. Hensley breaks down the different attachment styles—anxious, avoidant, and secure—and...

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In this episode, we’re joined by the inspiring Sandy Sembler, also known as the "Women's Embodiment Expert." Sandy is the creator of the SakredShe Method™, a unique approach that combines somatics and gender dynamics to help women reconnect with their inner voice and intuition. Drawing from her personal journey and the wisdom of world-renowned mentors, Sandy guides women to balance their masculine and feminine energi...

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In this episode of From Mrs. to Ms., we sit down with the incredible Amy Taylor—a dynamic American model recognized for her striking presence and versatile talent. With features in high-profile publications like GQ, Elle, and L'Officiel, Amy’s journey has been anything but conventional. She’s collaborated with some of the industry’s top professionals, building a reputation defined by beauty, charisma, and unshakable profession...

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Join Shawn and Andrea as they reconnect with listeners and dive deep into the story of how their relationship began. In this candid series, they reflect on their journey, the ups and downs, and why they believe the new show, Nobody Wants This, was inspired by their unique bond. From chance encounters to moments that defined their relationship, this podcast takes you back to the beginning while giving you an intimate look at their l...

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I’m thrilled to have Laurie Gerber, an expert in life and relationship coaching with over 20 years of experience, as a special guest on From Mrs to Ms! 💫

Laurie’s journey began with her own transformative experience with a life coach, which completely changed her life from the ground up. After navigating a "near divorce" and rebuilding her relationship using The Handel Method®, she knew she had to share her wisdom and hel...

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In this week’s episode, I sit down with the incredibly talented Marysol James! Raised in a small Canadian town, Marysol brings her down-to-earth personality, fierce determination as a cancer survivor, and love for cinnamon buns to our conversation. As the author of 31 steamy and action-packed Contemporary Romances, she’s built an impressive career with bestselling series like Unseen Enemy, Dangerous Curves, and The Road Devils MC. ...

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Meet Dawn Wiggins, a marriage and family therapist with a powerful personal story of healing and transformation. Inspired by her own experience growing up in a divorced family, Dawn discovered the profound impact of therapies like EMDR, EFT tapping, immersive journaling, and homeopathic remedies. By combining mind and body healing, she helps her clients achieve faster, more transformative results.

As a highly sought-after therapist ...

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Get ready for a fun, flirty, and totally unfiltered episode of From Mrs to Ms! 🔥 I’m joined by my special guest (and boyfriend!) Shawn, as we dive into the latest dating scenarios and play ‘Devote, Date, or Ditch.’ 💖 From sexy surprises to deal-breaker moments, we’re spilling it all and deciding who’s worth the commitment and who needs to go! Tune in for laughs, love, and a little bit of spice! 😉 #FromMrsToMs #DevoteDateOrDitch ...

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