Ep | 90: "Why You Chase or Pull Away—And How to Stop" with Psychotherapist Jessica Baum LMHC

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Let’s Talk Attachment, Baby 💘
In this juicy episode, Andrea cozies up with therapist and author Jessica Baum to unpack the love languages we don’t always talk about—attachment styles. From anxious to avoidant (and everything in between), they dish on how our childhoods sneak into our DMs, the brain science behind connection, and why fairy tale romances might be messing with our real-life happily-ever-afters. Jessica gets personal, gets honest, and gives us major insight into healing, vulnerability, and why selffulness (yes, that’s a thing!) is the sexy secret sauce to thriving in relationships.

Are your childhood experiences secretly shaping your love life—and is it possible to rewrite that story?

Why do anxious and avoidant partners attract each other, and how can they stop the painful dance?

What is selffulness, and how can it help you balance giving, receiving, and finally feeling secure in love?

and so much more...

Where to find Jessica Baum:

Instagram: @jessicabaumlmhc

Tik Tok: @jessicabaumlmhc

Attachment Style Quiz:    https://www.beselffull.com/attachment-style-quiz

Jessica's Book: https://www.beselffull.com/anxiouslyattached

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