Do you live a balanced lifestyle? Barry’s bootcamp instructor - Karina V, has had several monumental moments that have changed her life. From taking an interest in yoga, to travelling to Bali and ultimately ending up at Barry’s in Toronto, she’s reflected on the opportunities she has been given in the fitness industry. Teaching herself how to train with weights through a men’s fitness magazine, Karina has come a long way on her fitness journey. Being one of the founding trainers at Barry’s in Toronto, she focuses on doing what she loves and working to inspiring people to live a healthy and happy balanced lifestyle. For Karina, being an instructor gives her purpose. Hearing her clients positive feedback in feeling stronger, healthier and overall happier - she’s grateful to have found her space within the fitness world after putting in endless hours of work when she first started out. Even launching her own online platform where people can find classes on weight lifting, yoga, stretching and more! As Karina says, fitness is for everyone - you just need to start.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.