Healing Trauma with Stephanie, the Mental Warrior.

Welcome to this week's episode of The Blaze Bell Show. Today's guest is jiu jitsu teacher, Stephanie. She is a mother, a childhood trauma/DV/SA survivor, a mental health advocate, and an avid martial artist alongside her partner Hunter. She is also the 2021 Recipient of the Victims for Justice, Phoenix Award. Stephanie wants to help people improve their quality of life by inspiring them to fight for themselves. 

This episode is full of incredible healing tools as we hear how she has navigated overcoming so much!

Follower her on TikTok (her videos are SO GOOD!): https://www.tiktok.com/@thementalwarrior

Come take a wxmens self-defense class with her here:  Legacy Jiu Jitsu - https://legacyjiujitsu.wordpress.com/

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