The Root of Reclaiming Your Rage with Ruth King

When the spirit of rage arises in us, the first thing we might feel is shame. An instinct to quiet the fire raging within us and dismiss ourselves, submitting to harm and mistreatment. But what if we created a different relationship with our rage? One that allows us to be in conversation with the emotion so that we can become aware of what it's trying to tell us? In this episode, Ruth King, the Mother of Rage, talks with Dr. Jenn about where our rage comes from and how it can be a source of pride and intimacy with ourselves.