Rethink Everything! Challenging Our Habits and Assumptions

This is the time of year that’s filled with thoughts of days gone by. We think about the things that we used to do in our youth over the holidays. Those we’re happy times for most of us. Those were times when we were together with our families and friends sharing food, laughter, and good cheer! It’s good to look back and reflect on how things used to be. But let’s not get stuck in the past because we can’t go back we can only move forward. So what do I propose we do this time of year when we are giving thanks, giving to others; where we are being more empathetic to the human condition? Let’s start with ourselves. Let’s have the courage to change at least one thing that would make our lives better. Let’s commit to do something this holiday season we have not done before. Let’s check our assumptions at the door. Let’s put our technology on pause and reach out and talk with someone who makes you feel good. This we should do for ourselves; we are worth it. And this is only the beginning