Mental Health Matters: Supporting Your Cardinal’s Well-Being

In this episode of From the Ville to the Nest, we’re talking openly about something that matters to every college student—mental health.

Join us as we sit down with Dr. Geeta Gulati, Director of the UofL Counseling Center, to explore the resources and support systems available to your Cardinal. From one-on-one counseling to 24/7 crisis services and campus outreach, the Counseling Center is here to help students navigate life’s ups and downs.

We’ll break down how students can access services, what happens during a first appointment, and how you—as a parent or family member—can encourage your student to prioritize their mental well-being. We’ll also talk about reducing the stigma around mental health and how to keep those conversations going at home.

Whether your student is thriving or just needs someone to talk to, this episode will give you the information and reassurance you need to support them.

💬 Got a question or topic you’d love us to cover next? Email us at ⁠⁠[e-mail]⁠⁠ or send us a DM on social media!

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UofL Counseling Center

📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠@uoflcounselingcenter

👥 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠University of Louisville Counseling Center

📧 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[e-mail]

🌐 Website: https://student.louisville.edu/counseling

📞 Telephone: [phone], 24/7 Services Available

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UofL Parent and Family Association

👥 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parent and Family Association⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uoflparents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📧 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[e-mail]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌐 Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://louisville.edu/parents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📞 Parent and Family Hotline: [phone]

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for the Parent and Family Association FOR FREE!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK TO VIEW A TRANSCRIPTION OF THIS EPISODE⁠