67. Clean Eating for Real Life

Welcome to Season 3 of our podcast, where we dive deep into the connection between what we eat and our overall health. In this eye-opening episode, hosts Jess and Shannon tackle the rising tide of autoimmune diseases and the increasing diagnosis of ADHD, prompting a crucial discussion about the foods we consume. 

Join them as they reflect on their personal journey through infertility and the food sensitivity tests that changed their lives. Discover the valuable lessons learned and how those insights have influenced the food in their homes. 

The conversation also touches on recent legislative changes affecting food labeling and safety, offering listeners the latest information to make informed choices. With a mix of personal anecdotes, practical resources, and a sprinkle of humor, Jess and Shannon share their experiences of transitioning their pantries to healthier options—an endeavor that isn't always easy, but one they believe is absolutely worth it.

Tune in for an informative and entertaining exploration of conversations around our food in America, and gain the tools and confidence to make positive changes for your family's health. Let’s kick off this season with a tasty and transformative discussion!

While listening, you will hear us refer to the following episodes:

5. Guest Interview with Shannon EC (part 1)
6. Guest Interview with Shannon EC (part 2)
13. Guest Interview with Jacob - Rejection
43. Guest Interview Chiropractor, Dr. Marcia Schafer - What the health?

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