Q&A Time! How does dopamine affect our habits?
Lea gives us an updated definition of dopamine and how it impacts our brains, moods, motivations and our habits. We began this conversation in our two part series about how the algorithm of social media affects our brain chemistry.
Catch -up or re-listen to those full episodes here:
Is Social Media Bad for Us?
And Social Media & AI….can we get our lives back?
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Click here for 15 attention-grabbing openers to Hook Your Audience.
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