How Does Dopamine Affects Our Habits?

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Q&A Time! How does dopamine affect our habits?

Lea gives us an updated definition of dopamine and how it impacts our brains, moods, motivations and our habits. We began this conversation in our two part series about how the algorithm of social media affects our brain chemistry. 

Catch -up or re-listen to those full episodes here:
Is Social Media Bad for Us?
And Social Media & AI….can we get our lives back? 

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