What is it about a new year that inspires us to betterment? What is it about January 1st that motivates us to attempt a newfound commitment to a better life?
Whether it’s a healthier lifestyle, being a better steward of our money, quitting bad habits or beginning good ones, there’s something about a new year that seems to offer hope for another chance to do it right, a blank canvas, a clean slate.
Many of us feel called to new beginnings at the threshold of each new year. And as we embark on this journey, we are inevitably faced with challenges which all too often have the power to derail the scope of our new plans and send us hurdling back into the rutted path from which we came.
If we hope to stay on the new trajectory of a better future, it will take more than a moment of inspiration, more than a passing comment about commitment. It will take diligent self-discipline.
And..., can being a disciplined disciple be light-hearted and fun? Stick around and find out! Enjoy the show!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!