Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
We all want to save as fast as we can but fast is relative. For some, itโs going to take months, for others, years. Either way, one isnโt better than the other because life moves differently for us all. Jen and Jill have been there, and now theyโre sharing five easy steps to make your version of โfastโ feel like the speed of light.
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Ever look at your bank statement and thinkโฆ how did that happen? In this first episode of our new Spending Intervention series, Jen and Jill sit down with a listener who bravely shares her 90-day transaction inventory, from surprise splurges to gift-giving gone wild. Together, they uncover whatโs really driving her spending and explore how to shift toward choices that feel more intentional (and less like a budget hang...
Parents want to give their kids the bestโthe toys, the experiences, the memories. But that desire, fueled by pressure to be the โperfect parent,โ often leads to overspending and financial stress. In this episode, Jen and Jill explore why this happens, the three main areas parents overspend, and how to take a more mindful approach.
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https://bit.ly/ffpdeinfluencingkidstuff
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If you're in it for the thrill of the hunt, this one's for youโwith a twist. Because this time, you actually get to save more. Ingrid Jensen joins us to talk all about the treasure hiding in your clutter like things you forgot you owned, surprise coupons, and the peace that comes with open space. In this episode, weโre revisiting the magic (and strategy) of decluttering!
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Itโs so normal for us, as a society, to avoid health check-ups out of fear of shocking medical bills. But in most cases, what you see on your medical bill isnโt the amount you actually have to pay. In this episode, experts share the most common medical billing mistakes, how to spot them, and steps to challenge charges, get discounts, and find hidden financial aid.
Quick correction: In this episode, we said you have 120 days...
If you think about it, proving your love for your country almost sounds too easyโjust shop, and youโre goods! Feels like a win-win. Only itโs not. And worse, it usually costs you more. In this episode, we unpack the propaganda thatโs shaped the idea of shopping as a patriotic act.
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https://bit.ly/ffppatrioticshoppingย
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https://bit.ly/BWYL-podcast
๐ Want to save ...
Debt can be a scary word, really. It keeps you up at night, brings on the stress, and makes everything feel heavier. But youโre not alone. Once upon a time, Jen and Jill were there too. So in this episode, theyโre once again sharing how they got through it and reminding you that it is possible.
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https://bit.ly/debtbeyondincomeย
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https://bit.ly/BWYL-podcast
๐ Wan...
Right when you're about to get something done, your phone interrupts: โInsufficient Storage.โ Now, instead of working, you're cleaning out files or worse, paying for more space. In this episode, weโre breaking down why digital clutter can be just as costly as physical mess and the smartest ways to simplify your phone so it stays that way.
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https://bit.ly/ffpdigitalclutterย
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One day you're sipping coffee, getting ready for work, and it hits youโyouโve got nothing saved for retirement. Cue the panic. But Jen and Jill are here to remind you once more: itโs never too late. In this episode, they talk about how just getting started now can still make a big difference.
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https://bit.ly/ffpretirementsavingย
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https://bit.ly/BWYL-podcast
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Healing your inner child is one thing but giving in to every trending collectible might be saying more than you think, because the truth is, it is affecting your spending! This episode is not to deprive you of the fun, but to help you understand how these trendy (and sometimes irresistible) collectibles have hidden consequences and smart ways of luring you in.
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https://bit.ly/ffpcollectibles...
Propaganda weโre not falling for: That itโs impossible to do a no-spending challenge. Just because the world revolves around capitalism? Nuh-uh. If you know how to do it right you will do it right. There may be pros and cons along the way but the lessons and habits you pick up will benefit you no matter what. And thatโs exactly what Jen and Jill are diving into in this episode.
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https://bit....
Sorry, not sorryโweโre done falling for the societal pressure trap. Weโre getting the bag and living that rich girl vibe. In this episode, Katie from Money with Katie joins us to break down the industries profiting off our insecurities, how to navigate negotiation as a woman, and how to give your budget a full-on Hot Girl Detox.
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https://bit.ly/hotgirldetoxย
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Life isnโt always perfect and neither are fruits and veggies. So they donโt have to be the freshest or most expensive to nourish you. The truth is, being well doesnโt have to cost a lot. In this episode, weโre diving into all things organic and sharing how you can find them for free, on a budget, and totally guilt-free.
๐๏ธ Get full show notes here!
https://bit.ly/ffporganicgroceriesย
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https...
Itโs a different kind of heartbreak having to fall into scams especially when your intentions were pure. We canโt stop scammers from being shady, but we can learn how to spot the signs and steer clear. In this episode, weโre talking about the latest scam trends and how AI is making them sneakier and weโre sharing easy ways to protect yourself so it doesnโt happen again.
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https://bit.ly/ffpso...
Budgeting needs some tender, loving care. If you ignore it and donโt check in, itโll turn its back on you and thatโs when self-sabotage sneaks in and everything starts to fall apart. Take a deep breath, because in this episode, weโre diving into the reasons you might find yourself stuck in that cycle and sharing simple, powerful tips to help you break free for good.
๐๏ธ Get full show notes here!
https://bit.ly/ffstopsab...
That lobster bag is everywhere. Your FYP, your DMs, even your dreams. And as summer hits its stride, so does the relentless push to book, buy, and binge every trend in sight. In this episode, we're calling out the sneaky ways social media makes us want things we don't need. Itโs a fun, eye-opening look at whatโs actually worth it versus what's just really good (or bad) marketing.
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https://bi...
Calling all meat lovers, this is your time to shine! In this episode, Jen and Jill, along with Jenny Mitich, explore all the ways you can get high-quality meat at a great price. Plus, they share how to stretch it into multiple meals down to the very last bone. No waste, just full tummies and good food.
๐๏ธ Get full show notes here!
https://bit.ly/3ZmllYVย
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https://bit.ly/BWYL-podcast
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See how eating healthy doesnโt have to be pricey? Very demure, very mindful. If youโve been wanting to eat a little better, try more veggies, or just stop spending a lot at the grocery store, this episodeโs for you. Back with a listener favorite, Toni Okamoto is here to prove that plant-based living doesnโt mean sad meals or empty wallets.
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https://bit.ly/4kaIdD9ย
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Weโre about to get so realโand by that, we mean weโre taking deinfluencing to the next level. In this episode, Jen and Jill react to actual videos of how influencers try to get us to spend. They break down what youโre seeing on social media, what itโs doing to you psychologically, and why you donโt need to spend money on Memorial Day.
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https://bit.ly/4kgub2kย
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Weโre here to remind you: No need to feel guilty about what you bought or what you paid when youโve gone through the effort to get it at the best price. In this episode, Jen and Jill take you along on Jenโs shopping spree! Jen shares the behind-the-scenes of her mission to find high-quality workout clothes that fit her lifestyle, without overspending.
๐๏ธ Get full show notes here!
https://bit.ly/3EKIXQ7ย
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Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!
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