In this heartfelt and illuminating conversation, Richard sits down with Lyndzey, a bodywork practitioner who turned personal pain into professional purpose. From the moment she shares how injury led her to explore the depths of physical and emotional healing, listeners are drawn into a world where massage therapy isn’t just about muscle relief—it’s about transformation.
Lyndzey opens up about the intuitive techniques she uses—like scraping, cupping, and neurokinetic therapy—and how each method serves not only the body but the psyche. With a deep respect for the mind-body connection, she unpacks how understanding a client’s stress, anxiety, or trauma is integral to truly helping them heal.
Beyond the table, Lyndzey champions education for fellow therapists through certified courses that fill gaps in traditional training. She’s candid about the challenges of running a values-driven wellness business, and how she balances growth with staying grounded in care.
Whether you’re a curious client, a wellness professional, or just someone who believes healing is more than skin deep, this episode will leave you inspired, informed, and renewed.
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