Brief Summary:
Our podcast guest for this episode is Dr. Bonnie Wilson, President & Founder of Xceeding the Mark Executive Coaching and Consulting. Bonnie shared how a seizure got her attention and how every professional can learn to align their daily choices with their own values. Listen in to our conversation.
Key insights from this episode:
- (at 2:27) Bonnie shares her professional background and how she started as ER nurse to owning her own executive coaching company.
- (at 7:38) Bonnie tells the story of when she had a seizure and multiple surgeries and how those experiences became a wake up call for her.
- (at 10:23) Bonnie talks about her ‘fuel’ that had helped her overcome the challenges in her career.
- (at 11:36) Leila and Bonnie discuss how high achieving individuals tend to overwork to the point of exhaustion and burnout, and ways to take a few steps back and recover.
Links mentioned on this episode:
Xceeding the Mark Website - xceedingthemark.com
Dr. Bonnie on Linkedin - https://www.linkedin.com/in/dr-bonnie-wilson-38472232/
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Read the full transcript of this episode.
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