Fueling Her: A Woman's Guide To Wellness

Fueling Her: A Woman's Guide To Wellness

A podcast about health, wellness and empowering all the amazing women out there. Whether it is business, self care, entrepreneurship or fitness, women take on so many rolls in today's society and we aim to continue to "fuel her".... Show More

Episodes

September 20, 2020 26 min

As we continue the conversation about sex and sexuality we dive into some associated definitions. 

I certainly learned alot on this episode and I am sure that you will too. 

Be sure to check out Heathers website: http://www.vinoandvulvas.com/

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This is the first of 3 episodes with Pelvic Floor Physical Therapist of 16 years, Sexual Counselor and Educator Heather Reich Edwards as we discuss sex, sexual relationships and more!

Heather is also the owner of Vinos and Vulvas and enjoys working with LGBT and kink communities. 

Join us as we dive into this convo. 

As always, if there are topics that you would love us to chat about, or if  you would love to be a guest on email us at...

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September 6, 2020 31 min

In this episode, Dr. Chelsea and I talk about race relations and why it is everyone's business. 

If you haven't listened to our podcast before, check out some of our prior episodes. Let us know what other content you would love to hear and also if you would love to be a guest on our podcast, email us at fuelingherpodcast@gmail.com

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Menopause is a concerning time for many women as their bodies begin to change and more often than not, women's concerns regarding this time are typically dismissed. 

I had the pleasure of chatting with Dr. Karen Snowden, a pelvic floor physical therapist and board certified pelvic health specialist as well an educator and one of the leaders within field regarding perimenopause and menopausal health. She has been a practicing phy...

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August 16, 2020 36 min

Join us as Dr. Chelsea chats with Melody Duarte, a business development and dream coach. Melody owns is a Business Development Manager for individuals, local businesses and start ups. She assists with developing a business strategy and plan to implement growth.

Currently, she is the Executive Director of a nonprofit Change Is Ours, Inc.,The CEO of Just Start a business consultation company, and a Business Development Executive for B...

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In this episode, Dr. J gets to interview Shannon Parks, a registered dietician and personal trainer located in Clearwater Beach, Florida who has revamped her clients relationship with food. Something she calls "Intuitive Eating".

"Our diet should be described as what we love to eat, not what we're restricted from."

Shannon is also a mother and enjoys working with postpartum women, a population well known for being...

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This week Dr. Chelsea chats with Atlanta resident and amazing pilates instructor Maria Angelova about pilates, business and more! Maria is also a representative for Young Living and Beauty Counter.

To learn more about Maria, check out her website: https://www.rebellious-intl.com/



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In this episode, Dr. Chelsea and I get to chat with the AMAZING Dr. Jill Krapf, wife, mother and PHENOMENAL clinician. Seriously... you wish she was your doctor!

Join us as we talk women's health, selfcare, learning to say that wonderful 2 letter word "NO" and so much more!

Dr. Jill Krapf is originally from the Philadelphia area.  She graduated from Lafayette College and then earned an M.D. from Jefferson Medical College ...

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In this episode Dr. Chelsea chats with resident Atlanta superstar and Nurse Self Care Advocate, and Cara Sevier, RN, founder of The Ultimate NURSEpreneur.

 "I realized that my life’s journey was directing me back towards my innate desire of wanting to live life on my own terms, while helping others.  I became acutely aware that in order to do that, I must I own a business!"-Cara Sevier

Cara is not your average nurse. She is ...

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This week Dr. Chelsea and I got to speak with a pehnomenal individual, Ansley Knopf.

Ansley is a personal trainer and owner of Train and Flourish. Her mission is to foster health and wellness by providing integrated training and education in fitness, healthy eating habits and stress management to make it possible to flourish in all areas of your life.

You can find Ansley at: http://trainandflourish.com
IG: @trainandflourish
     ...

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Tali Boots, LPC is the owner of Sex Therapy of Atlanta and specializes in sex therapy and transgender therapy. She has extensive experience working with clients who have undergone trauma, are experiencing pain with intercourse, such as those with vaginismus, clients with performance anxiety or issues and much more.

Tali offers both in clinic sessions at her Duluth location as well as teletherapy sessions.
For more information you c...

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Sometimes there is so much that we as women may not know about "women's health". Society has normalized so much and so much more continues to be seen as taboo. Issues with urinary and fecal incontinence, issues with pelvic pain, pelvic organ prolapse and sexual dysfunction. Along with a pelvic floor physical therapist, a urogynecologist is a great asset. A urogynecologist is definitely not just a regular GYN but an adva...

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Being a mom can be tough.
Being a business owner can be tough.
Doing both! Well that for sure has it's challenges.

Add to that the stress of life, motherhood and business during COVID-19... well that for sure might very well be unprecedented.
Listen as we interview one of our many mompreneurs on the topic of 'Balance As A Mompreneur"

Susan is the owner of Pelvicore Rehab, a comprehensive pelvic health practice located in Boc...

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Whether you are ready to have a baby right now or not, have you thought about physically preparing your body for pregnancy? If you have had a baby, have you thought about the physical effect pregnancy had on your body? Do you have bladder leaking or pelvic pain? Listen in to learn more!

Dr. Ashley Harper is an associate chiropractor at Ferguson Family Chiropractic in Acworth, GA. Dr. Harper is also a BirthFit Coach and works with pr...

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Dr. Jessica Drummond, DCN, CNS, PT, is the founder and CEO of the Integrative Women's Health Institute. She is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions and does so via her online practice and coaching programs for both individuals and clinicians. She is also the author of the book Outsmart Endo (www.outsmartendo.com). For questions about working with Jessica Drummon...

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