Full Fueled

Full Fueled

Unlock your full human potential with the Full Fueled podcast and hosts Matt and Dr. Alessi. This show dives deep into the 6 pillars of total mind-body optimization: Fuel, Movement, Purpose, Mindset, Spirit and Rest. Level up your health starting now with science-based hacks for nutrition, exercise, motivation, productivity, fulfillment and recovery. Subscribe to Full Fueled to unleash your potential with customized plans to discover the best foods, maintain mobility, drive purpose, shift mindset, enrich spirit and optimize sleep!

Episodes

Crafting Success: Balancing Fatherhood and Entrepreneurship (Part 2)

June 2, 2024 • 57 mins

Can storytelling enhance your sales strategy? This week on the Full Fuel Podcast, we sit down with Carl Eppolito in part 2 to uncover the secrets behind powerful storytelling in sales, how to understand the buyer's journey, and the importance of targeting the right audience. With a positive spin on maintaining a fit and healthy lifestyle for our children, we delve into the struggles and successes of creating engaging short-form...

Mark as Played

Crafting Success: Balancing Fatherhood and Entrepreneurship

May 26, 2024 • 55 mins
Discover the colorful tapestry of parenting through the eyes of Carl, a content creator who juggles the joys and challenges of fatherhood with entrepreneurial ambition. Our latest episode is a journey through the intimate landscape of family life, where we reveal how different parenting styles from helicopter to consultant shape the futures of our children. Carl brings to life the significance of being an active participant in his ...
Mark as Played

The Art of Bodybuilding and the Quest for Spiritual Resilience

May 19, 2024 • 40 mins
When Zeke Samples shares his story, it's not just a narrative; it's a roadmap to triumph over adversity. Join us as Zeke, a warrior in health and wellness, unveils his incredible journey from battling scoliosis and kyphosis to standing tall as a physique competition champion. It's a conversation brimming with insights gleaned from 25 years in the fitness industry, guiding others to glow with health and vigor. This health odyssey is...
Mark as Played

From Court Crisis to Coaching Triumph - A Journey of Resilience and Mindful Success (Part 2)

May 12, 2024 • 36 mins
Have you ever stood at the crossroads of emotion and discipline, deciding which path leads to success? Our latest heart-to-heart with Eddy delves into that very junction. As we pick up the thrilling conversation in part 2, Eddy opens up about the heartfelt vow to his late grandfather that propelled him into the world of bodybuilding. Witness the sheer determination as he recounts the granular details of his journey—from the strict ...
Mark as Played

From Court Crisis to Coaching Triumph - A Journey of Resilience and Mindful Success

May 5, 2024 • 45 mins
When Eduardo, a former basketball champion, reveals the depths of his despair following a career-ending injury and personal tragedies, it's a stark reminder that success can be as fleeting as a shadow. His transformation into a high-performance coach and author is a testament to the power of resilience and the quest for a purpose-driven life. Join us as he shares his gut-wrenching journey from battling suicidal thoughts to penning ...
Mark as Played

Corey Van Dorn: Transform Athletic Discipline into Business Success (Part 2)

April 28, 2024 • 32 mins
Unlock the mysteries of your metabolism and learn how to sync your lifestyle with your circadian rhythm for optimal health, as we venture through the intricacies of well-being in your 30s. Joined by Corey Van Dorn, we dissect the subtle yet powerful relationship between caffeine intake, sleep, and long-term vitality. Understand why genetic and epigenetic factors are not just scientific jargon but pivotal in personalizing your healt...
Mark as Played

Mastering the Art of Clean Bulking and Building Lean Muscle

April 25, 2024 • 5 mins
Ever wondered if bulking up has to mean loading up on unwanted fat? Join us as we dissect the art of clean bulking. We're peeling back the layers of muscle-building myths to bring you a strategy that focuses on quality nutrition and establishing a strong muscular foundation. For the fitness enthusiast seeking sustainable gains, this conversation could be the game-changer you've been looking for.We also tackle the personal driving f...
Mark as Played

Corey Van Dorn: Transform Athletic Discipline into Business Success

April 21, 2024 • 41 mins
Discover the secrets to a powerful personal brand and peak physical fitness with our guest Corey Van Dorn, a fitness coach and entrepreneur who truly lives his brand. As the visionary behind Van Dorn Nutrition, Corey joins us to discuss the parallels between maintaining a restaurant's curb appeal and his own physical presence for attracting clients. We journey through Corey's athletic background, from high school standouts to overc...
Mark as Played

Questions from the Audience: The Synergy of Exercise, Nutrition, and Rest

April 18, 2024 • 10 mins
In this episode, we dive into the world of building a stronger, healthier body and how it intertwines with effective stress management and optimal sleep habits. We address a range of questions submitted by our audience via email, covering topics such as the secrets to muscle hypertrophy, the importance of proper form, joint stability, and the power of rep ranges. Whether you're new to the gym or a seasoned weightlifter, we discuss ...
Mark as Played

Debunking Wellness Fables and Forging a Full Fueled Life

April 14, 2024 • 50 mins
Ever feel like the health industry is a maze of myths and marketing tactics? Dr. Anya Szigeti, a functional medicine maven, joins us to untangle these deceptions with her holistic approach. From her own transformation – trading the corporate grind and endurance races for a life of wellness advocacy – to the exploration of syndrome diagnoses and the Szigeti Method, Dr. Anya’s vibrant energy is contagious as we traverse the landscape...
Mark as Played

Reverse Athletic Training for Enhanced Performance

April 12, 2024 • 4 mins
Ever wondered about turning your fitness routine on its head—quite literally? That's exactly what we tackled when we laced up our sneakers and hit the ground walking, no, make that striding backwards. Defying convention, we explored the hows and whys of incorporating reverse motion into your athletic training, promising to deliver a fresh perspective on enhancing knee health and boosting overall performance. This episode is your ti...
Mark as Played

Jake Nadermann: Transformative Healing for Athletes

April 7, 2024 • 47 mins
Unlock explosive athletic potential with Jake's electrifying physical therapy! Learn how electrodes can biohack tissue quality, reduce pain, and enhance human movement.In this episode, Jake Nadermann shares his techniques for electrical muscle activation, fascia release, and voltage-guided bodywork. Discover how crawling, bear crawls, and squats stretch tight hips and ankles for maximum mobility. Open your body's capacity for oxyge...
Mark as Played

Chris Cavallini: From Troubled Youth to Forbes-Featured Fitness Entrepreneur (Part 2)

March 31, 2024 • 41 mins
Embark on a journey of profound transformation in part 2 with Chris Cavallini, a man whose metamorphosis from Navy diver to lauded entrepreneur captures the very essence of personal evolution. In our rich exchange, Chris unravels the threads of building a resilient culture and the vitality of stepping beyond the familiar confines of our comfort zones. As he sheds light on the pivotal role of a fitness regimen in personal growth, we...
Mark as Played

Chris Cavallini: From Troubled Youth to Forbes-Featured Fitness Entrepreneur (Part 1)

March 24, 2024 • 43 mins
His life reads like a gripping comeback story; meet Chris Cavalini, a former troubled youth turned Forbes-featured entrepreneur and CEO of Nutrition Solutions. Cavalini opens up about his past filled with arrests and debt, taking us through the monumental shift that propelled his rise to success. By raising his standards and embracing the fitness lifestyle, he transformed not only his life but also the lives of countless others thr...
Mark as Played

Josh Kalinowski: Innovation for Optimal Well-being

March 17, 2024 • 44 mins
Discover the transformative power of cold therapy as Josh Kalinowski from Wyoming joins us to recount his personal evolution through the icy waters of health optimization. His journey, sparked by personal health issues and the pioneering techniques has culminated in a revolutionary product designed to bring the invigorating benefits of cold plunging right to your doorstep. Imagine diving into the physiological and psychological rej...
Mark as Played

Jay Campbell: A Deep Dive into the Realities of Testosterone Decline (Part 2)

March 10, 2024 • 38 mins
Ever felt like modern life's pressures were secretly chipping away at your well-being? Join us in part 2 of our riveting discussion with Jay Campbell, who brings a wealth of knowledge on hormonal optimization to the table. Our deep dive uncovers the unnerving truth behind declining testosterone levels in men, linking them to the environmental contaminants swirling through our urban lifestyles.When you strip away the glitter of Holl...
Mark as Played

Jay Campbell: A Deep Dive into the Realities of Testosterone Decline (Part 1)

March 3, 2024 • 40 mins
Ever felt like modern life's pressures were secretly chipping away at your well-being? That's the starting point of our riveting discussion with Jay Campbell, who brings a wealth of knowledge on hormonal optimization to the table. Our deep dive uncovers the unnerving truth behind declining testosterone levels in men, linking them to the environmental contaminants swirling through our urban lifestyles.When you strip away the glitter...
Mark as Played

Embracing Life's Surprises: Noelle Rodriguez on Faith and Entrepreneurial Spirit

February 25, 2024 • 54 mins
When the unexpected strikes, it can either shatter your world or shape it into something remarkable. That's precisely what happened to Noelle Rodriguez, our guest for today’s episode, who navigated the tumultuous waters and emerged with a story of faith and resilience. Noelle's candidness about her post-pregnancy fitness journey, which became an integral part of her recovery, both physically and mentally, is nothing short of inspir...
Mark as Played

Mastering Athletic Greatness: Yo Murphy on Training Champions

February 18, 2024 • 36 mins
Ever wondered how a pro athlete's mind ticks or what it takes to condition a body for elite sports? Yo Murphy, the former NFL dynamo turned trainer extraordinaire, joins us to unpack the psychological and physical rigors that separate good players from the greats. We kick things off with Murphy's own transformation from gridiron gladiator to a mentor, guiding the next generation to their peak performance. Diving into the realm of s...
Mark as Played

Thriving Through Life's Twists | The Art of Holistic Healing

February 12, 2024 • 40 mins
Embark on a journey where the pursuit of health transcends the traditional boundaries of medicine. As your hosts, Matt Tack and Dr. Alfred Alessi, we joined forces with Dr. Jordan Axe to examine how joy and fulfillment are not just byproducts but vital components of a healthy life. Dr. Axe's transition from engineering to functional medicine uncovers the intricate dance between mechanical understanding and detective-like intuition ...
Mark as Played

Popular Podcasts

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Latino USA

    Latino USA

    Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.