Randomly scattered stars light up the night sky, but it is human inventiveness and imagination that has connected these cosmic dots into the constellations we know so well. As the podcast Full PreFrontal: Exposing the Mysteries of Executive Function celebrates its 100th episode, we have the same pleasure of connecting the scattered ideas that experts have shared with us over the past two years into a meaningful constellations of Executive Function concepts. We’ll explore these concepts and their impact on learning, education, self-efficacy, interpersonal connectivity, and the human story of personal progress.
Here are 10 lessons learned from 100 interviews with researchers, psychologists, neuroscientists, educators, authors, journalists, and thought leaders who believe that the power of the brain is a gift to us all – a gift we must take the time to unwrap with careful attention to details, mindfulness, and tremendous self-control.
10 Things Learned:
Even though life has many moving parts, including those that create utter chaos as well as those that bring sheer joy, this podcast hopes that you will find a message
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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