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July 28, 2025 17 mins

There is a buzz about longevity. Many people feel that we are on the brink of a lifespan revolution. There is talk of making living to 100 the new norm. But the reality is just the opposite.  

 

So, I thought I should.

 

The truth:

Life expectancy is actually declining. Since its peak in 2014, the average lifespan in the United State has declined about 0.5 years. This may not sound like much. But considering the trend has been consistent and represents the average of a population of over 300 million people, it’s a hug deal. 

My big fear…..This is just the beginning and that this trend will continue. 

Why? Because even though we have more and better medical technology than ever, our environment is increasingly unhealthy. The world has become obesogenic, diabetogenic, and addicted. This is crippling our ability to live long and live well.

Figure 1: Life Expectancy from Birth (2003 – 2023)


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