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May 5, 2024 34 mins

Life is a journey filled with ups and downs, and sometimes it's easy to get caught up in the big picture, forgetting to appreciate the small moments along the way. But what if I told you that these small moments are what truly shape our happiness and health. In this episode, we're going to explore the power of acknowledging and celebrating those little victories that often go unnoticed but play a significant role in our overall well-being.

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