Fully Flavored Business
The Fully Flavored Business Podcast explores leadership, entrepreneurship, business strategy, AI, organizational culture, and legacy with hosts Sutton C. McCraney and Lace Flowers of The Flavor Room™. Through candid conversations and expert interviews, founders, CEOs, and business leaders learn how to build resilient organizations, strengthen leadership, navigate change, and create businesses that last. Bring your flavor.
Episodes
This week on the Fully Flavored Business Podcast, Sutton and Lace sit down with Doctor of Human Services, Licensed Clinical Social Worker, and St.Louis native , Dr. Tia Morris.
Dr. Morris is the Founder and Coach of Purpose + Presence Coaching, where she helpsWomen of Color stop self-abandoning in the name of strength and duty, so they stops hrinking and own every room.
Connect with Dr. Morris here: https://www.linkedin.com/in/tiaje...
This is part 2 of our in-depth discussion with Dr. Tia Morris on how oppressive systems were sold to women of color and the collective veil being lifed in 2026. Get a glass of water, this is a spicy one!
Dr. Morris is the Founder and Coach of Purpose + Presence Coaching, where she helps Women of Color stop self-abandoning in the name of strength and duty, so they stops hrinking and own every room.
Connect with Dr. Morris here: https:...
This week we sit down with Marcus A. Higgs, the founder of ParentWise, a science-backed coaching platform for globally mobile mothers raising teenagers in international schools. With over 20 years of international education experience across five countries, Marcus created the 4S Secure Family Framework to help parents build secure family relationships from the inside out. He is also a poet, author, and co-founder of Certain Future ...
This week Sutton and Lace sit down with Dr. Kristy Taylor, the Founder of WORxK Solutions, LLC and the creator of the WORxK Principle™, a behavioral agility and performance framework designed to strengthen mindset, enhance communication, and build purpose-driven leadership.
She is a military veteran, Certified Career and Executive Coach, and HR Organizational Development Practitioner with over 20 years of experience across human re...
This week, Sutton and Lace sit down with Kyle Cronk, a powerhouse CEO, world-class professional coach, and radical leadership visionary.
Kyle leads the South Sound YMCA and runs a thriving coaching practice grounded in equity, clarity, and courage.
Connect with Kyle here: https://www.linkedin.com/in/kylecronk/
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
In this episode, Sutton and Lace sit down with podcaster and motivational speaker, Jess Marie about battle grief while running a business.
Connect with Jess: www.unapologeticlifecoachingllc.com
unapologeticlifecoachingllc@gmail.com
Meet the hosts:
Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams,...
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
This week, Sutton and Lace discuss changes in the online market, and how some people are trying to conceal those changes by telling lies.
Curious about The Flavor Room?
Book a Flavor Connection Call here: https://www.theflavor.biz/
Like the show and want to support the incredible work we're doing? Donate HERE
This week, Sutton and Lace sit down with Mary Gunther; Founder & CEO, The Social G Co.
Mary built The Social G Co. to give businesses the social presence they’ve always wanted (strategic, authentic, and impossible to ignore).
Connect with Mary here: www.thesocialgco.com
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
This week, Sutton and Lace sit down with Otman Bouchari, Senior Software Engineer, AI Enthusiast, Co-Founder @ Flavor Works, and Founder of Sciptonite; to discuss the misconceptions around AI and how business owners can use the technology to their advantage.
Connect with Otman here: https://linkedin.com/in/obouchari
Curious about...
In this week's episode, Lace and Sutton discuss the eBay online harassment scandal and how it's a real-world example of why leadership standards are necessary.
Purchase our new book, "The Performance Illusion," here: https://buy.stripe.com/3cIbJ1bOX6nL6MW9bT6J20u
Learn more about the scandal here:
https://youtu.be/M8cQX6Lcwso?si=ek44dqS8p_dWrkoB
https://www.reuters.com/legal/government/couple-harassed-by-ebay-employees-se...
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
In this very special episode, Sutton and Lace sit down with Abdullahi Mberwa, founder of Swah Flair. He has an incredible story of determination and resilience that everyone needs to hear.
Check out his socials and support the brand: https://www.tiktok.com/@swahflair?_r=1&_t=ZT-933eib8AniH
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
This week, Sutton and Lace reflect on organizing an hosting their very first virtual event.
Check out the replay of the event, The Flavor Room Experience, here: https://www.youtube.com/live/6nZVuJlDqpc?si=fH7_ajpp5e6VZjY1
Curious about The Flavor Room?
Book a Flavor Connection Call here: https://www.theflavor.biz/
This week, Sutton and Lace sit down with Curtis Kelley; former United States Air Force leader. Curtis Kelley works at the intersection of leadership, culture, and sound. A decorated military veteran turned corporate DEI leader, entrepreneur, and DJ, he brings disciplined strategy and creative expression into the same space.
Connect with Curtis here: https://www.linkedin.com/in/curtis-kelley-m-a-168637163/
In this week's episode, we sit down with Sacha Thompson to discuss psychological safety in the workplace.
Sacha is a CEO, Founder, and leadership development strategist and executive coach who helps organizations build psychologically safe, high-performing workplace cultures.
She is the founder of The Equity Equation and a trusted voice on human-centered leadership and workplace culture.www.theequityequationllc.com
www.linkedin...
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
In this episode, Sutton and Lace sit down with money mastery coach, Kimberly Graham do discuss how entrepreneurs can have a better relationship with money so they can make more money and keep it.
Connect with Kim and check out her store:
Insta: https://www.instagram.com/kgmillionairecoach/
FB: https://www.facebook.com/KimBot711
In this episode, Sutton and Lace sit down with Jeremy Blain to discuss performative leadership and how most leaders aren't ready to lead in this era.
Jeremy is a global speaker and authority on digital, leadership and workforce transformation. He is a sought-after professional keynote speaker, attending over 150 conferences and events across 4 continents, over the past decade alone.
Alongside publishing industry papers, Jeremy h...
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
In this episode, Sutton and Lace discuss the trap of vanity metrics on social media.
Meet the hosts:
Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed i...
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
In this episode, Sutton and Lace discuss the significant changes to the market in 2026 and what you can do to successfully navigate the changes.
Meet the hosts:
Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experi...
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
In this episode, Lace sits down to have a candid discussion with The Flavor Room™️ Founder, Sutton McCraney about her journey as an entrepreneur.
Meet the hosts:
Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership exper...
The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to.
In this episode, Sutton and Lace things to consider when hiring team members.
Meet the hosts:
Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense approach that is desperately needed in a sp...
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