Fun is Fundamental
Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Nancy Dillingham Marks, a Fused Glass Artist. After a corporate career, she took a creative leap, discovering her passion for glass art. She founded Glass Arts Collective, a local studio, providing unique, handmade gifts. She has built a supportive community around the joy of creation.
Find Nancy at:
https://www.glassartscollective.com
Kevin Palmieri is the CSO, Founder & Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 2,000 episodes reaching over 1 Million people in more than 175 countries. Kevin believes in a heart driven, but no BS approach to holistic self-improvement and teaching others how to get to the next level of their lives!
https://www.nextleveluniverse.com/
https://www.instagram.com/neverquitkid/
As the host of the parenting podcast "New Mom Talk," (previously Mama Wears Athleisure) and the Carlsbad Mom Crew group, she's passionate about creating a supportive space where moms can come together, share experiences, and find the resources they need to thrive in parenthood. Her mission is to empower and uplift mothers by providing valuable insights, expert advice, and a sense of community. Through engaging discussions and evide...
Robert J Hunt is "The Accountability Guy" and the co-author of the book "Nobody Cares...until you do." He is a business owner in the Dallas/Fort Worth Texas area since 2008. Robert is an Executive Coach who runs CEO Groups in DFW since 2013 and he brings that experience and wisdom to help people reach their goals. Robert has been married 25 years to his beautiful wife Kathy, and has two adult children also living in Texas. He is pa...
From this episode recorded in September 2024, my long-time BFF Naz and I reminisce about our recent girls trip to Las Vegas.
Tamara is Speaker and Coach on a mission to create greater happiness in the world by teaching individuals and groups the actions and habits of happiness. A show-not-tell single mom to 3 awesome kids and karaoke enthusiast, Tamara demonstrates daily how to create a life you love!
I hope you enjoy this lively conversation.
https://www.alifeyoulovenow.com/
Darlene Greene - Master Foundation Cell Activation Technology Consultant, retired US Navy Commander, and Co-Author of the 2024 best selling book, "Become Empowered - Echoes of Grace and Strength."
Darlene Greene wants to help you take charge of your own health, get out of pain, improve your energy, increase the quality of your sleep, reduce systemic inflammation, increase mental clarity, improve your nervous system, lower your anxi...
Julia Carmen is the founder of the School Without Walls. She is from a long line of Curanderas and is The Seer of the Alma, walking in both worlds of the physical and non-physical, being in the knowing of them both from birth, walking them both in all eternally, and at times in struggle in the human realm of being.
Get in touch with Julia:
https://www.theschoolwithoutwalls.net/
https://www.theschoolwithoutwalls.net/retreats
https...
With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First. As a former corporate business trainer in Japan and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into confidence development and mindset mastery ...
Bob has enjoyed an interesting life. A successful criminal trial lawyer, meditation teacher, Professor, and Mindfulness Coordinator at Elon University who studied under Hua Ching Ni, a 72-generation Master from the Shaolin Temple, and married a Bible literalist. He started writing his book as a Rosetta Stone and a love offering for his wife and him to discuss the nature of the universe. It has become a healing vehicle for many that...
Lesley Logan is the world’s leading expert on how Pilates changes your life, and is the Chief Pilates Officer at OnlinePilatesClasses.com. She has taught thousands of students, trained hundreds of Pilates teachers, lead dozens of workshops at global conferences, and supported notable companies such as the Associated Press, Brand Builders Group, and Balanced Body, empowering participants with movement and happiness through Pilates a...
Natalie Bedard, also known as NatNat, is a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. In this conversation we talk about connecting with the nervous system to heal and lean into living authentically.
Connect with NatNat:
https://www.liftoneself.com/ https://www.liftoneself.com/gift
We went to the Selfie Museum at Pike Place Market in Seattle and let me tell you... I hammed it up big time. :)
https://www.tiktok.com/@funisfundamental
https://www.instagram.com/funisfundamental/
From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching servic...
Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She narrates her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. ...
Paul Zolman has created a new way to demonstrate the principles of the love languages. It's a profound way to learn all five love languages to give them away. By giving them away, your vision will improve to the point that you can see them coming your way and respond appropriately. The system is so easy that even young children can be trained in this love giving system. Spoiler alert: it's a game where everyone wins.
Find Paul at: ...
Heather Claus is the author of the new book "Take No Sh*T! Build Better Relationships Through Discovering, Creating And Maintaining Healthy Boundaries In Three (Sometimes Five) Simple Steps."
In this episode, Heather explains how her atypical life has led her to the belief that boundaries are the key to not only saving ourselves, but our relationships.
She's a big fan of amazing people enjoying love, sex, and romance in happy and...
To commemorate my first 30 guests. I decided to reflect back on all of them and the wisdom and fun that they had to share. Here are the first 10 guests.
1. Tiffany Guyot- www.instagram.com/tiffany8091/
2. Paula Yolles- https://www.instagram.com/paulayolles/
3. Jenny Lee- BeeVibe Coaching https://www.linkedin.com/in/jennyleeortiz/
4. Shelly Vecchio- Gloryus Inc https://www.agloryuslife.com/
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