Hey there, Mama! 🧡 Have you ever caught yourself giving your child (or hubby!) a whirlwind of instructions, only to feel frustrated when they can't keep up? If this sounds familiar, this episode is just for you.Â
So we're going there- how we sometimes expect others to operate at our pace, forgetting they might need a little more space and time to process. Oopsie!
We’ll dive into what happens when we unintentionally download our own mental lists on to others, leaving them feeling pressured, inadequate or just plain ready to ignore us when they don’t keep up with our pace.
Here’s what we're hitting up:
Understanding Communication Patterns: How our "commands" can sometimes feel overwhelming—and why it's so important to be mindful of how we phrase our needs.
Planning Ahead to Avoid Last-Minute Chaos: Tips on getting a daily overview to make space for others to help, rather than scrambling at the last minute.
Navigating Different Paces in Marriage: It’s not just with kids! When our partner isn’t on the same page, it can create frustration. But what if it’s just a timing difference? Discover how to set each other up for success by asking the right questions instead of assuming the worst.
This episode is about becoming aware of our timing and expectations—and adjusting so everyone around us feels empowered, not overwhelmed. Let's get into this conversation that might just change the way you interact with the people you love.
Ready? Let’s go! 🌸
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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