Supporting Mental Health Through Authenticity and the Power of Music with Destiny Malibu

Highlights from this week’s conversation include:

• The mental health crisis in schools (1:56)
• Destiny's journey as a singer and mental health advocate (4:01)
• Alcohol use and perception on college campuses (7:56)
• The importance of community support in sobriety (9:11)
• The role of AA in overcoming alcohol addiction (10:05)
• The power of vulnerability and positive mindset in mental health (14:41)
• Destigmatizing mental health and substance abuse (18:49)
• The challenges of opening up about mental health (22:27)
• The rise of vulnerability and authenticity in society (26:18)
• Gen Z and the impact of social media (28:07)
• The triggering effect of the pandemic on mental health (29:12)
• Living an authentic life and the role of substance abuse (31:15)
• Trauma and loss (37:35)
• The importance of community support (38:46)
• Transitioning to a lighter topic: line dancing (40:10)
• Advice on replacing alcohol: Products and Practices (46:33)
• Connecting with people and dealing with alcohol pressure (47:56)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com.