All Episodes

November 22, 2023 70 mins

Highlights from this week’s conversation include:

  • Dai's Childhood and Self-Medicating (4:19)
  • Transformation and a Career in Fitness (6:04)
  • The struggle of maintaining a healthy lifestyle (8:35)
  • The impact of alcohol on social life (11:20)
  • Making a change (16:44)
  • The importance of feeling good in the body (20:57)
  • Alcohol Abstinence and Excuses (24:44)
  • Seeking Support and Understanding Values (26:02)
  • Creating a community of vulnerability (34:23)
  • Moving to Bali and Southeast Asia (43:22)
  • The 2% Solution (50:09)
  • Strength of Relationships (54:46)
  • The power of the morning (1:00:10)
  • Practicing gratitude to combat anxiety (1:02:39)
  • The physical transformation through sobriety (1:04:03)
  • The health benefits of quitting alcohol (1:06:51)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com

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