Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Hey, get involved in the show today and you could
score one hundred bucks to spend the star ahead of
Game three of State of Origin. The decider, it's Gaily
and Emily Jade for one, it's an onn hot tomato.
Speaker 2 (00:09):
I was reading something about sugar and it was a
little study on the sugar can be a big contributor
towards depression, and that it was encouraging people to get
as much sugar out of their life as possible, which,
funnily enough, when I was reading the article made me
depressed because I knew I had to do it. So
(00:30):
that's catch twenty two. And then I had this other
thing saved, and I'm just going to go through it.
But it's under the pain, under the heading of when
sugar goes too far, here's what it becomes. It contributes
to or like behaviors. So in a baby's brain, sugar
overload is linked to ADHD like symptoms. In an adult brain,
(00:50):
it contributes to cognitive decline and dementia. In the eyes,
excess sugar is a driver of glucoma and vision loss.
In sleep, so it disrupts melatonin causes insomnia. In the bloodstream,
it fuels insulin and resistance and diabetes in the body. Overall,
high sugar levels create an environment for cancer to thrive,
(01:13):
and obviously inflammation is totally linked with sugar. So it
was kind of like, and I've since the cyclone, I
did about twenty one days or more, nearly a month
of being off snacks, right, so not all sugar, but
like just as much as I could, and I think
it made a complete difference. But then when we came
in for the cyclone, camp can bet. When we were
(01:35):
here there was stuff everywhere, and I thought, you know,
who knows what's going to happen in the cyclone. I
may enjoy myself, and unfortunately I've been like back on it.
So someone brings in a piece of cake, I'll eat
the cake. I have you enabler. It's all gluten, full
of gluten, so you're getting rid of about the house.
Speaker 3 (01:56):
That also on the biggest sugar NATting And in fact
that's been my nickname on this building. But every long time, but.
Speaker 2 (02:01):
Every now and again you give into it. But the
same as myself, probably not as bad, but I feel
like I've been really addictive lately, Like there's chocolate home
and I buy for other people as well. But Tim Tams,
if they're there, they're gone. But at the start of
the day, I'm saying, no, they won't.
Speaker 3 (02:20):
It's a real addictions.
Speaker 1 (02:22):
It's a real thing.
Speaker 2 (02:23):
And then and then you know, I'll just have this
and the catches too. If you're exercising, you think, oh, well,
i've exercised, I can have a treat. But then you
treat at lunchtime, you treat it afternoon tea. Then it
adds up and that's only one day, and then you
keep doing it. So I want you to go to
the phones and just tells what's your sugar? What do
(02:44):
you give in to? Can it be is it anything
at the moment? Any snacks or is it Have you
got something that you just go You've got to have
all the time, whether is that packet of Tim Tams
or something like. I've those Willworths chop chip cookies. They're
so good. I'm hooked on them again.
Speaker 1 (03:01):
Cole's Ultimate Choco Chip cookies from the bakery.
Speaker 2 (03:03):
Yeah, so you always go on about those ones, and
I have had those. They're good too.
Speaker 3 (03:07):
I went to the Darcy Arms last night because they're
doing their Christmas in July, so it's festive and warm.
It's actually a perfect place to be right now with
its weather and the winds. They have a Creambrolo there,
and I'm pretty good at turning down sugar, but I
could not turn that down. I would have ordered four
more if I could have.
Speaker 2 (03:25):
Had a breakthrough. Last night I turned down chocolate moose.
What there's some chocolate moose there?
Speaker 3 (03:31):
And I said, no, that's a breakthrough.
Speaker 2 (03:33):
Good for you, a breakthrough. So I've started. So what
are you hooked on?
Speaker 3 (03:37):
What?
Speaker 2 (03:38):
Sugar?
Speaker 3 (03:38):
What?
Speaker 2 (03:38):
Chocolate? What? What's your addiction? Yeah? What do you go for?
Speaker 1 (03:42):
Stop eating seven one tonight. It's a safe space.
Speaker 2 (03:46):
Everyone well chomps, chomp, yeah. Yeah, like just anything like deserves.
Speaker 3 (03:57):
Deserve future because of the gin alpha or whatever they
are called at the moment, are like not drinking, you know,
they're getting off the grog. Do you think in the
future that's going to be like full of retreats just
to get people off at sugar addiction.
Speaker 2 (04:09):
Oh, their future is bleak, isn't it. They're gonna go,
oh my god, broccoli, Can I have some
Hey, get involved in the show today and you could
score one hundred bucks to spend the star ahead of
Game three of State of Origin. The decider, it's Gaily
and Emily Jade for one, it's an onn hot tomato.
Speaker 2 (00:09):
I was reading something about sugar and it was a
little study on the sugar can be a big contributor
towards depression, and that it was encouraging people to get
as much sugar out of their life as possible, which,
funnily enough, when I was reading the article made me
depressed because I knew I had to do it. So
(00:30):
that's catch twenty two. And then I had this other
thing saved, and I'm just going to go through it.
But it's under the pain, under the heading of when
sugar goes too far, here's what it becomes. It contributes
to or like behaviors. So in a baby's brain, sugar
overload is linked to ADHD like symptoms. In an adult brain,
(00:50):
it contributes to cognitive decline and dementia. In the eyes,
excess sugar is a driver of glucoma and vision loss.
In sleep, so it disrupts melatonin causes insomnia. In the bloodstream,
it fuels insulin and resistance and diabetes in the body. Overall,
high sugar levels create an environment for cancer to thrive,
(01:13):
and obviously inflammation is totally linked with sugar. So it
was kind of like, and I've since the cyclone, I
did about twenty one days or more, nearly a month
of being off snacks, right, so not all sugar, but
like just as much as I could, and I think
it made a complete difference. But then when we came
in for the cyclone, camp can bet. When we were
(01:35):
here there was stuff everywhere, and I thought, you know,
who knows what's going to happen in the cyclone. I
may enjoy myself, and unfortunately I've been like back on it.
So someone brings in a piece of cake, I'll eat
the cake. I have you enabler. It's all gluten, full
of gluten, so you're getting rid of about the house.
Speaker 3 (01:56):
That also on the biggest sugar NATting And in fact
that's been my nickname on this building. But every long time, but.
Speaker 2 (02:01):
Every now and again you give into it. But the
same as myself, probably not as bad, but I feel
like I've been really addictive lately, Like there's chocolate home
and I buy for other people as well. But Tim Tams,
if they're there, they're gone. But at the start of
the day, I'm saying, no, they won't.
Speaker 3 (02:20):
It's a real addictions.
Speaker 1 (02:22):
It's a real thing.
Speaker 2 (02:23):
And then and then you know, I'll just have this
and the catches too. If you're exercising, you think, oh, well,
i've exercised, I can have a treat. But then you
treat at lunchtime, you treat it afternoon tea. Then it
adds up and that's only one day, and then you
keep doing it. So I want you to go to
the phones and just tells what's your sugar? What do
(02:44):
you give in to? Can it be is it anything
at the moment? Any snacks or is it Have you
got something that you just go You've got to have
all the time, whether is that packet of Tim Tams
or something like. I've those Willworths chop chip cookies. They're
so good. I'm hooked on them again.
Speaker 1 (03:01):
Cole's Ultimate Choco Chip cookies from the bakery.
Speaker 2 (03:03):
Yeah, so you always go on about those ones, and
I have had those. They're good too.
Speaker 3 (03:07):
I went to the Darcy Arms last night because they're
doing their Christmas in July, so it's festive and warm.
It's actually a perfect place to be right now with
its weather and the winds. They have a Creambrolo there,
and I'm pretty good at turning down sugar, but I
could not turn that down. I would have ordered four
more if I could have.
Speaker 2 (03:25):
Had a breakthrough. Last night I turned down chocolate moose.
What there's some chocolate moose there?
Speaker 3 (03:31):
And I said, no, that's a breakthrough.
Speaker 2 (03:33):
Good for you, a breakthrough. So I've started. So what
are you hooked on?
Speaker 3 (03:37):
What?
Speaker 2 (03:38):
Sugar?
Speaker 3 (03:38):
What?
Speaker 2 (03:38):
Chocolate? What? What's your addiction? Yeah? What do you go for?
Speaker 1 (03:42):
Stop eating seven one tonight. It's a safe space.
Speaker 2 (03:46):
Everyone well chomps, chomp, yeah. Yeah, like just anything like deserves.
Speaker 3 (03:57):
Deserve future because of the gin alpha or whatever they
are called at the moment, are like not drinking, you know,
they're getting off the grog. Do you think in the
future that's going to be like full of retreats just
to get people off at sugar addiction.
Speaker 2 (04:09):
Oh, their future is bleak, isn't it. They're gonna go,
oh my god, broccoli, Can I have some
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