241. There are moments that define our lives forever and set us on a new trajectory.
In this episode, Will sits down with Jordan Tarver, author of the book "You Deserve This Sh!t" and keynote speaker, to discuss how to gamify your habits for a powerful life and create life-changing moments.
Jordan shares his personal journey of self-discovery and how he learned to live a life infused with meaning after a close call with death and a soul-searching backpacking trip. He emphasizes the importance of breaking free from autopilot and taking intentional actions to reach your goals.
Jordan outlines his three-step approach to gamifying habits: leading with curiosity, stepping outside your comfort zone, and taking action. He discusses his "curiosity bank" system for recognizing what you want to do and creating a database of things to grow towards, as well as the importance of time management and time blocking.
Jordan also shares his top 1-3 habits for success, including consistency, time management, and the power of the compound effect. He reveals how he's gamified these habits and developed a system to reduce the friction of forming and keeping them.
If you're looking for practical tips on how to gamify your habits for a more meaningful life, then this episode is for you. Join us as we dive deep into the science of habit transformation and unlock the secrets to creating life-changing moments with Jordan Tarver.
MEET JORDAN TARVER
Jordan Tarver is the author of You Deserve This Sh!t and a keynote speaker. A close call with death and a soul-searching solo backpacking trip taught me how to live. My work is a result of those two experiences. Since then, I’ve dedicated myself to living a life infused with meaning and empowering others to do the same.
Learn more: Jordantarver.com
Welcome player. Thanks for joining me on my quest to make it fun and addictive to GAMIFY YOUR LIFE by replacing your failure habits with success habits in the 5 CORE AREAS of your life scientifically linked to happiness.
PRESS START to begin the game of life by visiting our website:
FIND OUT WHAT LEVEL YOUR CURRENTLY STUCK ON by taking the FREE HAPPINESS QUIZ for your baseline and the first steps to firing on all cylinders in all 5 Cores!
https://mooremomentum.com/quiz
DISCOVER THE GAMIFY YOUR LIFE APP
https://mooremomentum.com/app
Follow me on Social Media for daily habit hacks to #gamifyyourlife
IG: https://www.instagram.com/gamify.your.habits/
TikTok: https://www.tiktok.com/@gamify.your.habits
LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/
PODCAST: https://mooremomentum.com/podcast
Weekly BLOG to reduce the friction of building success habits using behavioral science and universal principles:: www.mooremomentum.com/blog/
Testimonials: https://mooremomentum.com/success-stories
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