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March 11, 2020 6 mins

THE GREENHOUSE - Self Reflection

Purpose:

We are learning to dismantle pre-conceived ideas and where they stem from. Our

childhood and family experiences play a significant role in creating our understanding of the world and ourselves. We are contemplating our individual family maps to recognise what we perceived as truths. We ask ourselves if these truths remain valid today or if we are in fact different to what we were labelled as. We question if our potential was limited. We delve into what we wish to free ourselves from and what we wish to redefine.

So, what are limiting beliefs and where do they come from?

What were the contexts during my childhood ?

Goal: Understand why your family was the way it was.
Epiphany: My perception on my family has evolved.
Affirmation: I become humble to take a different eye on my impressions.

Download the Course resources to complete your self-reflection from www.gardenofayden.com

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