Having begun to self-reflect, we become more aware and able to define our ideas and
thought processes. While re-evaluating our deeper assumptions, we may acknowledge
that we don’t control anything around us. What we are able to control is ourselves. Selfchange becomes the key to uncover anything.
Goal: You see the knots that you imposed upon yourself that require untangling.
Epiphany: I accept myself with all my strengths and subtleties.
Affirmation: In order to free myself from self imposed limitations, I no longer allow
any negative thoughts to influence me.
Download the Course resources to complete your self-reflection from www.gardenofayden.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.