Gay Men Going Deeper
Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between. Visit us at www.GayMenGoingDeeper.com Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
Episodes
Living a life guided and powered by creativity and “Spirit” is a liberating journey, not for the faint of heart. It leads us into freedom and liberation, but not before inviting us to reconcile with some of our most significant attachments and greatest fears.
Today, we are joined by heARTist, creator, activist, poet, author, and shaman, Keone Wales, in a dynamic conversation around inspiration, death, queerness, creativity and m...
In a world where swiping on apps and instant gratification dominates, is there still room for the timeless art of courtship? Join us on this episode of Gay Men Going Deeper as we explore the concept of courtship in the digital age. Some of the topics we’re covering in this episode include:
- How traditional courting differs from modern dating
- How old school practices can still be relevant in the digital age
- Naviga...
In this powerful episode, we address a topic that affects many but is often shrouded in silence and stigma: sexual abuse. Joining us for this important conversation is Michael Pezzullo, a seasoned therapist who works with trauma and sexual abuse recovery.
Together, we explore the impact that sexual abuse can have on one's mental, emotional, and physical well-being. Some of the topics covered in this episode are:
- Ways in ...
First dates can be exhilarating, nerve-wracking, and everything in between. But fear not! On this episode of Gay Men Going Deeper, we're here to guide you through having a successful first date.
Join us as we share expert tips, personal stories, and practical advice for making a lasting impression and setting the stage for a potential connection. Some of the topics we’re covering in this episode:
- What exactly makes a fir...
In this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angr...
Today, we are unpacking a seldom-discussed, but deeply relevant issue within the gay community: Fear of Intimacy.
Many men grapple with the challenge of opening up emotionally and forging meaningful connections. Often, we find ourselves settling for superficial encounters while yearning for something more meaningful. Today we’re discussing how the same emotional walls that protect us from getting hurt can also leave us fee...
In this informative episode, anal health expert, Dr. Evan Goldstein, addresses common questions and concerns about anal sex. If you've ever wondered about issues like hemorrhoids, fissures, or general rectal health, this is the perfect opportunity to get expert advice.
Taking care of your anal health is fundamental to feeling sexy in your body and showing up confidently in your relationships. Unfortunately, there are plent...
One of the greatest fears that holds us back in love and in life is the fear of rejection.
In this episode, we are acknowledging the daunting prospect of putting ourselves out there, whether it be romantically, sexually, or professionally. We dissect the psychology of rejection as it pertains to our past traumas, beliefs, and inner narratives.
Some of the topics we cover in this episode are:
- The need...
In this episode, Matt speaks with Reunion Founder, Brad Wells, and Psychotherapist/ Ayahuasquero, Alex Theberge, about healing with plant medicine (psychedelics).
We unpack the benefits of psychedelics and how plants can be used to heal many common issues where traditional psychotherapy might not be as effective. Psychedelics are becoming more mainstream and their powerful healing benefits are becoming more known. Come on ...
In this episode of Gay Men Going Deeper, we delve into the complexities of authenticity in the digital age. From Instagram to OnlyFans, we are living in an increasingly performative world where authenticity seems harder to discern.
Today we are going deeper behind the blurred lines between being fake and putting your best self forward. We’ll be discussing the nuances of genuine self-expression versus performative behavior ...
Join us for a compelling panel discussion as we spotlight the experiences of Asian gay men with our diverse panel of guests. Against the backdrop of intersectionality, our panelists share their personal journeys, confronting stereotypes, and navigating the complexities of race, sexuality, and culture.
- The sacrifices we make to feel included
- Discrimination in dating
- Common stereotypes and microaggressions &n...
In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others, shapes our relationships on various levels.
Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication.
Some of the to...
In this episode, Matt speaks with vocal coach, producer, and artist Javier Wallis about finding and releasing the voice to foster a deeper capacity for self-expression. They unpack ways to unlock the voice through facing the fears and blockages many of us have about expressing ourselves.
Come spend an hour with Matt and Javier and learn some of the powerful benefits of vocal expression and how it can lead to profound trans...
In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret.
Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret.
Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience
Some of the topics...
Financial empowerment is your ability to take control of your finances, make informed decisions, and effectively manage your resources to achieve your goals and improve your overall well-being.
Unfortunately, many people are holding onto limiting beliefs and habits around money that create stress, and leave you feeling disempowered.
In today’s episode, Michael speaks to Personal Finance Coach, CPA, and TedX Speaker, Mic...
In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into your daily life.
Some of the topics we cover in this episode:
- What does self-compassion entail exactly?
- The different types of self-compassion
- Why it can be hard to...
In this episode, Matt speaks with Intuitive Energy Healer, Scott Clover about the subconscious mind and healing. Scott shares his wisdom on how to evoke the childhood imagination for healing past victimhood so we can move forward into self-esteem. Scott explains how to speak to the body for healing and also shares tips and a few experiential exercises to use to prepare the subconscious mind for transformation. Come learn how to pra...
In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out.
In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than just their external appearances.
Today we are flipping the script and offering a refreshing perspective on self-care practices. Some of the topics we’ll be covering today are:
- ...
In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men.
They’re sharing personal experiences, coaching tools, coping mechanisms, and insights on how we can support each other through the challenges of anxiety.
Some of the topics we cover in today’s episode:
- The difference between anxiety and anxiety disorder
- The role of ...
Join us as we have a candid and crucial conversation about body shaming within the gay community. We’re sharing personal experiences while shedding light on the layers of societal expectations and standards that often impact self-perception.
We’ll look at the historical context of body image for gay men and its evolution over the years. From the quest for the "ideal" physique to the influence of media and apps, we’re sharing per...
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