This week, I dive into a misunderstood topic that we don’t talk about enough – Adult ADHD. Tune in as I talk with ADHD Coach and Founder of Queer ADHD, Sarah Dopp, about what it does and does not mean to live with ADHD. Even if you don’t have ADHD, I encourage you to check out this episode because someone in your life does and may be struggling alone.
Sarah and I talk about:
- Misconceptions about Adult ADHD
- How coming out with ADHD mirrors coming out as LGBTQ
- The connection between fear of rejection, perfectionism and ADHD
- Why people with ADHD need to play BEFORE work not after
- How ‘body doubling’ and community increase productivity
Learn all about Queer ADHD and follow them at:
Links discussed in the episode:
- noisli.com - sound generator
- focusmate.com - free virtual coworking
Stay up to date on all Gay Men’s Life Lab events and programs on Facebook and Instagram.
About Buck Dodson, Host
Learn more about how I help leading edge gay, bi and queer men and allies find joy, deep connection and gay superpower by visiting www.buckdodson.com and following Buck Dodson Coaching on Instagram.
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Thanks!
Buck
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