Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ASICS.
To connect with Rachel or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Rachel Barger
- Instagram @rae.barger
- Tik Tok @run.rae.run
Meet All of Our 2025 Grambassadors
To connect with Hannah or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Hannah Koch
- Instagram @hannah_koch_
To connect with Greg or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Greg Koch
- Instagram @gregrun605
To connect with Jacob or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Jacob Oak
- Instagram @coachjacoboak
- YouTube @oakendurance
To connect with Brent or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Brent Silkey
- Instagram @brentsilkey
To connect with Michelle or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Michelle Ziebarth
- Instagram @michellesgottherunz
To connect with Shannon or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Shannon Hogan
- Instagram @superiorsingletrack
To connect with Carrie or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Carrie Rodman
- Instagram @cdroman
To connect with Carrie or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Carrie Alajoki
- Instagram @long_run_calybeal
To connect with Jamie or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Jamie Vesel
- Instagram @jamies.journey.in.life
To connect with Shannon or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Shannon Hogan
- Instagram @superiorsingletrack
To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Mark Gudgel
- Instagram @markrgudgel
To connect with Greg or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Greg Koch
- Instagram @gregrun605
To connect with Jacob or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Jacob Oak
- Instagram @coachjacoboak
- YouTube @oakendurance
To connect with Norris or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Norris Anderson
- Instagram @norrisand
To connect with Rachel or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Rachel Barger
- Instagram @rae.barger
- Tik Tok @run.rae.run
Meet All of Our 2025 Grambassadors
Dakotah Lindwurm crossed the finish line in Paris as the 12th overall woman and top American in the 2024 Olympic Marathon, solidifying her spot at or near the top of United States distance running.
Lindwurm joins the podcast to discuss the strategy behind her race, which included (unintentionally, perhaps) leading the field just past the halfway point. She shares details of her life and preparation in Paris for the biggest...
2024 US Olympian Dakotah Lindwurm joins the podcast to relive her experience finishing third at the US Olympic Trials in February and share more about her preparation for the upcoming Summer Games in Paris.
A two-time Grandma's Marathon champion, Lindwurm this year will be competing in the Garry Bjorklund Half Marathon as part of her training plan for the Olympics. She will also be making several public appearances du...
Riley Saunders is one of our 2024 Grambassadors, selected from a large group of applicants to share his passion and knowledge of our race weekend.
Saunders joined the podcast to talk about the mental aspect behind distance running, sharing his story of going from the 5K and 10K races to full marathons and beyond. Saunders shares what worked for him in overcoming the mental barrier to running longer distances, and he offers...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.