Gearing Up for Grandma's

Gearing Up for Grandma's

Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ASICS.

Episodes

June 6, 2025 24 mins

To connect with Hannah or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Hannah Koch
   - Instagram @hannah_koch_

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To connect with Greg or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Greg Koch
   - Instagram @gregrun605

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May 27, 2025 27 mins

To connect with Jacob or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Jacob Oak
   - Instagram @coachjacoboak
   - YouTube @oakendurance

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May 22, 2025 30 mins
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April 28, 2025 29 mins

To connect with Brent or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Brent Silkey
   - Instagram @brentsilkey

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To connect with Michelle or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Michelle Ziebarth
   - Instagram @michellesgottherunz

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To connect with Shannon or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Shannon Hogan
   - Instagram @superiorsingletrack

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April 18, 2025 33 mins

To connect with Carrie or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Carrie Rodman
   - Instagram @cdroman

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To connect with Carrie or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Carrie Alajoki
   - Instagram @long_run_calybeal

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March 20, 2025 23 mins

To connect with Jamie or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Jamie Vesel
   - Instagram @jamies.journey.in.life

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March 15, 2025 20 mins

To connect with Shannon or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Shannon Hogan
   - Instagram @superiorsingletrack

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To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Mark Gudgel
   - Instagram @markrgudgel

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February 9, 2025 34 mins

To connect with Greg or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Greg Koch
   - Instagram @gregrun605

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To connect with Jacob or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Jacob Oak
   - Instagram @coachjacoboak
   - YouTube @oakendurance

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To connect with Norris or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Norris Anderson
   - Instagram @norrisand

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To connect with Rachel or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:

Rachel Barger
   - Instagram @rae.barger
   - Tik Tok @run.rae.run

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Dakotah Lindwurm crossed the finish line in Paris as the 12th overall woman and top American in the 2024 Olympic Marathon, solidifying her spot at or near the top of United States distance running.

Lindwurm joins the podcast to discuss the strategy behind her race, which included (unintentionally, perhaps) leading the field just past the halfway point. She shares details of her life and preparation in Paris for the biggest...

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2024 US Olympian Dakotah Lindwurm joins the podcast to relive her experience finishing third at the US Olympic Trials in February and share more about her preparation for the upcoming Summer Games in Paris.

A two-time Grandma's Marathon champion, Lindwurm this year will be competing in the Garry Bjorklund Half Marathon as part of her training plan for the Olympics. She will also be making several public appearances du...

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Riley Saunders is one of our 2024 Grambassadors, selected from a large group of applicants to share his passion and knowledge of our race weekend.

Saunders joined the podcast to talk about the mental aspect behind distance running, sharing his story of going from the 5K and 10K races to full marathons and beyond. Saunders shares what worked for him in overcoming the mental barrier to running longer distances, and he offers...

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Michelle Ziebarth is one of our 2024 Grambassadors, selected from a large group of applicants to share her passion and knowledge of our race weekend.

Ziebarth was diagnosed in the mid 2010s with Chron's Disease and has run in Duluth several years since that time, battling and dealing with the complications that come along with the diagnosis.

She joined the podcast to talk about the many areas of accessibility...

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