What does happiness look like and feel like for you? How do happy people think and what does resilient look like?
In this segment, Andrew Matthews shares seven tips to being resilient which goes along with being happy and bouncing back. In order to be happy you have to shift your mindset and perspective, do some internal work, live in the present and appreciate what you do have.
WHO IS ANDREW MATTHEWS?
Is an Australian speaker and author known for his numerous self-help books. Matthews was born in Victor Harbor, South Australia. He became a full-time writer in 1988, and since then he has written and illustrated 11 books. His book Being Happy! was written and published in 1988. It has sold 8 million copies and been published in 48 languages.
Andrew has addressed over 1000 corporations in 30 countries on attitude, enjoying work and resilience. His clients include Wal-Mart, McDonalds, Lenovo, Honda, Dell, Intel, HSBC and Citibank. Andrew's talent is in making complex ideas simple. Andrew is an accomplished artist, and his 12 books are lavishly illustrated with his own cartoons. Andrew lives in Queensland, Australia, with his wife and publisher, Julie.
ANDREW'S CALL TO ACTION & CONTACT INFO
Listeners may like to get my latest book, BOUNCING BACK! from amazon.
See: https://andrewmatthews.com/bouncing-back/
Website: https://andrewmatthews.com/
GENESIS'S CALL TO ACTION
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GENESIS'S INFO
https://genesisamariskemp.net/genesisamariskemp
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.