In this episode, we’re joined by Boston Latin School alum Julio Salado. Julio is an award-winning personal trainer who has helped countless individuals achieve their personal fitness goals through his two decade-long business Fitness Foundry. As he speaks about his tremendous growth along the way, he highlights his passion for giving back to those who’ve also experienced hardships. Through his love for community-giving, Julio will continue to leave a positive impact on the fitness industry and beyond. So sit back, plug in your airpods, and enjoy!Visit Julio’s Website: https://www.fitnessfoundry.net/ Insta: @fitnessfoundryusaIntro/Outro Song Credits: Pop by Steve Combs; Free Music Archive; CC BY
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!