OMG! Am I having a MIDLIFE CRISIS? | EP25

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OMG! Am I having a MIDLIFE CRISIS?

You’re considered middle aged or in midlife if you are between 40 to 65. Hey, Isn’t that Generation X? 
Hey, GenXers being middle aged doesn’t mean you have to have a midlife crisis! Could you be having a full blown midlife crisis or showing a few signs of midlife?

What are the signs that you’re having a midlife crisis? Aileen and Anita have compiled a list of 12 signs that you may be experiencing a midlife crisis. Find out about the categories of concerns and areas in your life that midlife troubles can show up! 

Crisis or not, this episode explores the terrain of midlife!

Chapters In This Podcast: 

• 00:57 What is Midlife 
• 03:07 12 Signs That You Are Having A Midlife Crisis
• 09:45 Midlife Crisis: Areas of Concerns
• 15:59 Things People Are Doing to Feel Better (Midlife Gap Year)
• 19:46 The Happiness Curve is U-shaped
• 20:29 Reality Check
• 24:26 What if you are having a Midlife Crisis and Incapacitated?
• 26:45 Categories or Sources of Midlife Crisis
• 26:58 GenXers have BUILD UP ISSUES: Numbing Out and Self-neglect
• 26:46  ECONOMIC HARDSHIP Can Trigger Midlife Crisis
• 27:34 Coping Mechanisms To Manage Midlife: Tools For Self-awareness, Friends and Community support
• 50:17 Managing HORMONES are Part of Midlife
•  55:23 FACING MORTALITY Is Undeniable In Midlife

Considering giving a little to the children I'll be helping on my mission trip this year. 
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