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January 19, 2024 51 mins

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Ever wonder why you sometimes fall short of  achieving your new year's resolutions? or any goal, for that matter?  In this episode, we share some insight on why that is and offer a solution so you can achieve your goals for 2024 and beyond.  See ya on the inside!


AUDIO CHAPTERS:

  • 00:20 Greetings for 2024 & Happy New Years! 
  • 03:55 Why New Year’s Resolutions are important
  • 06:15 Looking at success and happy moments of the past year
  • 12:04 Figuring out bad habits or goals you failed to achieve
  • 16:12 Hierarchy of Values Worksheet (Dr. Martini): How to set powerful goals tied to your highest values
  • 18:20 Aileen and Anita describe their results and reactions to the findings
  • 30:37 Our Resolutions and Goals for the Year
  • 48:02 Gratitude, contact us and future topics

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