Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Ready to stop avoiding your money? You might look financially successful on the outside, but inside you feel anxious about money, unsure of what’s “enough,” or exhausted from trying to get it right. Even with wealth on paper, your nervous system can still feel scarcity. You’re not the only one, and you’re in the right place. Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner, and CFO. I created this podcast to help you build true financial confidence, not just more financial knowledge. For years, I chased numbers in the bank account, outsourced decisions to financial advisors, and still felt guilt, pressure, and never “enoughness.” I didn’t realize I was stuck in a scarcity mindset. What changed everything was realizing that money isn’t just about strategy, it’s about relationship. To feel safe and empowered with money, I needed nervous system regulation, emotional safety, and an abundance mindset. On this podcast, we go beyond budgeting and financial planning. We talk about money mindset, wealth embodiment, nervous system safety, and creating money systems that feel good to use, so you can stop spiraling in shame, ground into your worth, and experience real financial freedom. If you’re ready to trust yourself with money and create wealth on your terms, this podcast is for you. I’m so glad you’re here. Let’s dive in.
Episodes
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
As 2025 comes to a close, I encourage you to reflect on all you have created through a simple, grounded review that turns data into identity shifts. Instead of judging numbers or rushing to “fix” anything, this episode invites you to choose what to keep, what to release, and how to move forwar...
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, we explore how to calm the nervous system on purpose through simple vagus nerve activation practices. You’ll learn practical tools like longer exhales, orienting, and humming that help normalize and support your nervous system
In This Episode, We Cover:
- The difference betwe...
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, we explore the Power of Assumption and how what you assume shapes your results in business, money, relationships, health, and all areas of your life.
In this episode we explore:
- Awareness as the foundation for changing patterns
- How language reveals what you’re assuming
- Choos...
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, we explore how the Human Design Root Center influences pressure, productivity, and financial decision-making for women entrepreneurs. If you’ve been feeling overwhelmed, rushed, or stuck in survival-mode with money, this podcast teaches you how to use body awareness, emotional...
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, I dive into the Law of Supply and how creating demand in your mind opens the channels for money to flow through your business. You’ll learn why fear, doubt, and worry constrict supply, how scarcity narratives form, and how to take aligned action like allocating income or hirin...
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, I want you to rethink what it means to protect your most important asset: you. Your energy, attention, and capacity aren’t just personal, they directly impact your business, your wealth, and your long-term success.
In this episode we discuss:
- Why energy is your real currency...
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
What if the fastest way to create ease, momentum, and better money decisions is to treat your energy like your most valuable asset? In this episode, we break down the difference between life-giving and life-draining choices and how those patterns directly impact your business, finances, produc...
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode you'll learn:
- Framing gratitude and desire as partners
- Building desire from sufficiency, not lack
- Holding dual states in the nervous system
- Nature as a model for ongoing expansion
- Filtering true desires from external noise
Resources mentioned in this episode:
Monthly Workshops: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, you’ll learn:
- Why having a goal of paying off debt keeps you stuck in scarcity
- How the subconscious mind amplifies the words you repeat
- Replacing debt goals with heart led goals
- Choosing value, impact, and revenue as your compass
Resources mentioned in this episode:
Attend my monthly workshop: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
What if luxury had nothing to do with logos and everything to do with space, rest, and ease? In this episode, I challenge the beliefs women entrepreneurs inherit about being “too much” or “spoiled” and redefine luxury as true comfort, wellbeing, and freedom from unnecessary limits.
In...
Attend my monthly workshop: (https://generatealifewelllived.com/workshops)
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, we cover:
- Reframing taxes as neutral
- Using somatic tools to create safety before tackling numbers
- Expanding the window of tolerance with micro-actions
- Embodying new beliefs through consistent, aligned steps
- Working with CPAs while keeping your power
- Seeing numbers as f...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, my desire is for you to shift your mindset when it comes to taxes and tax season. You’ll learn how to reframe old money stories, regulate your body during financial stress, and build weekly practices that make tax prep feel intentional instead of urgent.
In this episode, we cover:
• Naming tax anxiety and rewriting money stories
• Somatic t...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
Tax season doesn’t have to hijack your nervous system or overwhelm your business finances. In this episode, I introduce the "Reflect, Release, Realign" framework to help women entrepreneurs approach year-end financial planning with clarity, calm, and confidence.
You’ll learn how to stop second-guessing yourself, build supportive money habits, and turn t...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate.
We dive into the difference between a dopamine hi...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
Most founders treat business insurance like a checkbox, hoping they never have to think about it again. In this episode, I simplify General Liability Insurance (GLI), breaking down what it covers, essential questions to ask your insurance agent, and how to approach insurance as part of your overall money management strategy.
In this episode we discuss:
- Clear ...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money.
You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business a...
Work with Me (https://tidycal.com/eringray/45-min-call-with-erin)
Ever feel that knot in your stomach right before quoting your price? What if it’s not about the numbers and more about safety, identity, and years of proving energy?
In this episode, I discuss the hidden patterns that keep capable women entrepreneurs in an underearning cycle, from people pleasing and perfectionism to nervous system responses that perceive “chargin...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame.
Together, we explore:
- How cultural and family money stories shape avoidance
- Why your nervous system reads mo...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
Hiring a bookkeeper shouldn’t feel like handing your finances to a stranger and hoping for the best. In this episode, I walk through what it really means to find the right bookkeeper for YOU. You want someone who understands your business, speaks QuickBooks fluently, helps you make confident money decisions and someone who you can connect with and enjoy working...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)
You might think you have a say in the market because you own shares. In this episode, I break down how the big 3 asset managers: BlackRock, Vanguard, and State Street actually control the voting power across America’s largest companies, and why that matters to you.
In this episode we discuss:
- How funds centralize voting rights with a few asset managers
- The sca...
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