Feeling overwhelmed by the chaos of life, especially in midlife, can make joy feel out of reach. Maybe you’re wondering, “Why am I not joyful right now?” or “How can I find joy when everything feels messy and out of control?” If that sounds familiar, you’re not alone. Between summer schedules, family demands, and daily pressures, stress can easily steal our peace.
But joy isn’t just something that happens to us—it’s something we can choose and cultivate. In this episode, I share my practical and easy-to-remember F.U.N. method, a simple daily habit designed specifically for women of God navigating midlife. This framework helps you shift from “Why am I not joyful?” to JOY on purpose!
This method empowers you to find peace amid the mess, replace worry with hope, and step confidently into the joy God has planted inside you.
If you’re ready to stop chasing joy and start cultivating it from within, this episode is your framework. Let’s walk this journey together!
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Next Steps:
☎️ The Joy Reset Coaching Hour (Book A Discovery Call)
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
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